Child Mind Intitute

JULY 14, 2025

Maybe your kid is sleeping less or seems more energized at night. Reducing stress and targeting good nutrition and, most important, consistent sleep can help delay the onset of illness — a run of not sleeping can actually trigger an episode of mania. “We talk about symptoms, stress, sleep, and how to spot warning signs.”

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Bipolar disorder Nutrition and mood Sleep and mental health Dialectical Behavior Therapy 52

Center for Integrative Psychiatry

JUNE 29, 2025

Anxiety can be overwhelming, persistent, and interfere with nearly every aspect of life, from sleep and work to relationships and physical health. In this guide, we’ll explore what to look for in the best anxiety treatment centers , from types of therapies offered to accreditations and treatment modalities. </p>

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Anxiety disorders Dialectical Behavior Therapy Sleep and mental health Cognitive Behavioral Therapy 52

Center for Integrative Psychiatry

JUNE 16, 2025

Unresolved trauma or stress : Like with many mental health conditions, co-occurring trauma or chronic stress can exacerbate mood instability and emotional reactivity. Triggers : Environmental stressors, sleep disturbances, substance use, or even relationship dynamics can trigger irritability and anger. It can appear during both.

Bipolar disorder 52

Bipolar disorder Nutrition and mood Sleep and mental health Dialectical Behavior Therapy 52

Mad in America

NOVEMBER 7, 2023

Researchers in Australia assigned more than 1,000 young teenagers to one of two classes: either a typical middle-school health class or one that taught a version of a mental-health treatment called dialectical behavior therapy, or DBT. Another, they were told to sleep more, eat right, and exercise.

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Dialectical Behavior Therapy Sleep and mental health Cognitive Behavioral Therapy Self-awareness 128

Lightwork

FEBRUARY 6, 2025

Introduction LightWork Therapy and Recovery, a leading mental health treatment center in Massachusetts, is at the forefront of providing support for women through specialized mental health treatment. These multifaceted challenges can greatly affect mental well-being, making specialized support for women crucial.

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Resilience and coping Sleep and mental health Gender differences Dialectical Behavior Therapy 52

Clear Behavioral Health

FEBRUARY 26, 2025

This can create stressful situations for families, which is why teen mental health treatment programs offer support, so you dont have to manage it alone. Our specialized team provides premier teen mental health treatment in the Los Angeles, California area. Call today to start healing.

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Group therapy Resilience and coping Sleep and mental health Self-awareness 52

Clear Behavioral Health

MARCH 14, 2025

At Clear Behavioral Health, our addiction treatment rehab uses a multi-faceted approach, tailored to everyone’s needs. The Admission Process: Your First Day Upon arrival, youll have your initial assessment where you are asked varying questions about your background, history of substance abuse, and mental health.

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Dialectical Behavior Therapy Nutrition and mood Cognitive Behavioral Therapy Sleep and mental health 52