Remove Digital mental health Remove Self-awareness Remove Technology
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The Future of Mental Wellness: Technology and Self-Reflection

Child Mind Intitute

At the Child Mind Institute, were committed to exploring how technology can support mental well-being, especially for teens. We believe that everyone can benefit from tools that promote self-reflection and emotional growth and that these tools can serve both as standalone resources and complements to professional mental health care.

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Reflect Like An Olympian: Manage Stress, Gain Perspective and Find Balance! 

Child Mind Intitute

If you follow Child Mind Institute news, you already know that in January we launched a free, intuitive mental health journaling app. The goal is to help teens process emotions and build self-awareness through mood tracking, guided prompts, and private self-expression.

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New Research From Clinical Psychological Science

Association for Psychological Science (APS)

A Brief Group Social-Belonging Intervention to Improve Mental-Health and Academic Outcomes in BIPOC and First-Generation-to-College Students Erin S. Sheets, Denise Young Despite greater emphasis on diversity and inclusion on college and university campuses, inequities persist. We propose that idiographic (i.e.,