Remove Eating disorders Remove Insurance Remove Resilience and coping
article thumbnail

Best Therapist Near Me: Top 5 Tips to Narrow Down Your Search

Lightwork

Key Areas to Consider When Setting Therapy Goals: Managing specific mental health conditions Improving relationships and communication Developing coping strategies Processing trauma or life changes Building self-esteem and confidence Different types of therapy align with specific goals and needs. You can learn more about this approach here.

article thumbnail

Healing from Within: Trauma Therapy for Women Who’ve Been Told They’re ‘Too Sensitive’

Lightwork

Trauma therapy helps you: Set clear boundaries that honor your emotional needs Develop personalized strategies to manage sensory overwhelm Transform sensitivity into enhanced intuition and empathy Build resilience while maintaining your authentic self Trauma-informed therapists understand the unique challenges highly sensitive women face.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Personalized Recovery for Women | Tailored Therapy Solutions

Lightwork

This targeted approach helps build resilience, develop coping strategies, and create a support network essential for maintaining long-term sobriety. This comprehensive approach addresses root causes while building resilience for sustained recovery. If you’re seeking help or more information, feel free to contact us.

article thumbnail

Support for Women at LightWork Therapy: Empowering Mental Health

Lightwork

Professional guidance helps women develop coping strategies while addressing underlying causes of distress. It’s also important to acknowledge that some women may have a history of trauma , which can significantly influence their mental health and response to various life challenges.

article thumbnail

“All Real Living Is Meeting”: Brent Robbins on Love, Death, and the Possibilities of Psychology

Mad in America

Our goal became fostering and advocating for new models that could eventually gain enough traction to be accepted by insurance companies and provide a viable alternative to the DSM and ICD. In that context, compartmentalization is a useful coping mechanism. How do you psychologically cope with reducing human beings to property ?