Lightwork

JULY 10, 2025

Key Areas to Consider When Setting Therapy Goals: Managing specific mental health conditions Improving relationships and communication Developing coping strategies Processing trauma or life changes Building self-esteem and confidence Different types of therapy align with specific goals and needs.

Cognitive Behavioral Therapy 52

Cognitive Behavioral Therapy Insurance Resilience and coping Dialectical Behavior Therapy 52

Dr. Deb

APRIL 9, 2024

2) quizzes (3) read-aloud visits (3) resiliency (5) schizophrenia (4) screenings (1) SEL (1) self help booksteachers (1) self-care (9) self-esteem (18) service animals. (1) 3) trauma (39) trauma. (1) 1) traumatic injury (1) treatment (59) treatment. (1) 3) trauma (39) trauma. (1) 3) trauma (39) trauma. (1)

Self-awareness 52

Self-awareness Sleep and mental health Resilience and coping Emotional intelligence 52

Lightwork

JUNE 19, 2025

Trauma therapy designed specifically for sensitive women understands that being highly aware and emotionally deep isn’t something to be fixed, but rather a natural variation in how our brains process information and experiences. This characteristic involves heightened awareness and deeper processing of sensory input.

Trauma and the brain 52

Trauma and the brain Resilience and coping Self-awareness Sleep and mental health 52

Dr. Deb

JANUARY 24, 2024

Deb Wednesday, January 24, 2024 Self Care Tips for Winter Months Posted by Dr. Deb at 7:26 PM Email This BlogThis! Share to X Share to Facebook Share to Pinterest Labels: self-care , winter Newer Post Older Post Home About Me Dr. Deb Blogposts are for educational purposes only. 3) trauma (39) trauma. (1) 3) trauma (39) trauma. (1)

Self-awareness 52

Self-awareness Sleep and mental health Resilience and coping Emotional intelligence 52

Dr. Deb

MAY 15, 2025

2) quizzes (3) read-aloud visits (3) resiliency (5) schizophrenia (4) screenings (1) SEL (1) self help booksteachers (1) self-care (9) self-esteem (18) service animals. (1) 3) trauma (39) trauma. (1) 1) traumatic injury (1) treatment (59) treatment. (1) 3) trauma (39) trauma. (1) 3) trauma (39) trauma. (1)

Self-awareness 52

Self-awareness Sleep and mental health Resilience and coping Emotional intelligence 52

Mad in America

MAY 21, 2025

His research ranges from Indigenous youth resilience and narrative medicine to the diagnostic metaphorssuch as chemical imbalance or traumathat reshape identity and possibility. Their example was around eating disorders, and how ideas of what a woman’s body should look like circulate in mass media and have powerful impacts on people.

Trauma and the brain 131

Trauma and the brain Poverty and mental health Aging and mental health Resilience and coping 131

Association for Psychological Science (APS)

MARCH 20, 2025

Awareness of structural and social threats to success can lead students from underrepresented identities to question whether they will fully belong at a given institution, which jeopardizes their psychological well-being and academic performance. Symptoms of social-emotional disorders did not predict worsening in sleep.

Resilience and coping 59

Resilience and coping Genetics and mental health Sleep and mental health Trauma and the brain 59