Psychiatric Times

JUNE 23, 2025

While some providers embrace mental health apps as tools to assist with patient routines and self-care, others remain cautious about their efficacy and appropriate use. A similar divide exists in the field of mental health. The increased availability of medical information online also presents challenges.

Technology 40

Technology Sleep and mental health Aging and mental health Mental health apps 40

Dr. Deb

APRIL 9, 2024

2) quizzes (3) read-aloud visits (3) resiliency (5) schizophrenia (4) screenings (1) SEL (1) self help booksteachers (1) self-care (9) self-esteem (18) service animals. (1) 3) trauma (39) trauma. (1) 1) traumatic injury (1) treatment (59) treatment. (1) 3) trauma (39) trauma. (1) 3) trauma (39) trauma. (1)

Self-awareness 52

Self-awareness Sleep and mental health Resilience and coping Emotional intelligence 52

Lightwork

JULY 10, 2025

Key Areas to Consider When Setting Therapy Goals: Managing specific mental health conditions Improving relationships and communication Developing coping strategies Processing trauma or life changes Building self-esteem and confidence Different types of therapy align with specific goals and needs.

Cognitive Behavioral Therapy 52

Cognitive Behavioral Therapy Insurance Resilience and coping Dialectical Behavior Therapy 52

Psychiatric Times

JULY 3, 2025

Clark, MD Explore the transformative power of self-compassion through poetry, mentorship, and shared humanity in overcoming doubt and anxiety. It is difficult to appreciate the sunshine of self-compassion when the clouds of imposter syndrome are abundant.

Self-awareness 52

Self-awareness Sleep and mental health Bipolar disorder Eating disorders 52

Lightwork

JUNE 19, 2025

Trauma therapy designed specifically for sensitive women understands that being highly aware and emotionally deep isn’t something to be fixed, but rather a natural variation in how our brains process information and experiences. This characteristic involves heightened awareness and deeper processing of sensory input.

Trauma and the brain 52

Trauma and the brain Resilience and coping Self-awareness Sleep and mental health 52

Dr. Deb

JANUARY 24, 2024

Deb Wednesday, January 24, 2024 Self Care Tips for Winter Months Posted by Dr. Deb at 7:26 PM Email This BlogThis! Share to X Share to Facebook Share to Pinterest Labels: self-care , winter Newer Post Older Post Home About Me Dr. Deb Blogposts are for educational purposes only. 3) trauma (39) trauma. (1) 3) trauma (39) trauma. (1)

Self-awareness 52

Self-awareness Sleep and mental health Resilience and coping Emotional intelligence 52

ADDitude

JUNE 10, 2025

The study says diagnoses are following greater awareness and less stigma, along with improved education, training, and symptom recognition, particularly in historically overlooked girls, women , and racial and ethnic minorities. Int J Eat Disord. in Sweden to 10.5% in the U.S. Why Are ADHD Incidences Rising? years, on average.

Education 97

Education Eating disorders Self-awareness Aging and mental health 97

Psychiatric Times

JUNE 24, 2025

Effective communication strategies, such as using "I" statements and fostering patient self-reflection, can help address microaggressions without escalating tensions. 4 This step fosters self-reflection in the patient, which is often adequate for an introspective patient to understand their error.

Sleep and mental health 88

Sleep and mental health Bipolar disorder Self-awareness Eating disorders 88

Psychiatric Times

JULY 17, 2025

Personal reflections highlight the profound influence grandparents can have on fostering self-expression, social confidence, and intergenerational strength. Growing up, they glimpsed my true self before I ever did. Modern societal changes have altered traditional family dynamics, affecting the role of grandparents in family life.

Sleep and mental health 52

Sleep and mental health Aging and mental health Self-awareness Bipolar disorder 52

Psychiatric Times

JULY 15, 2025

Steven Moffic, MD Series | Psychiatric Views on the Daily News Key Takeaways Rising disorder prevalence and reduced resources challenge psychiatry amidst social crises, leading to emotional overwhelm. Emotional replenishment strategies include self-awareness, public expression, focusing on fewer issues, and leveraging personal strengths.

Sleep and mental health 52

Sleep and mental health Self-awareness Bipolar disorder Eating disorders 52

Dr. Deb

MAY 15, 2025

2) quizzes (3) read-aloud visits (3) resiliency (5) schizophrenia (4) screenings (1) SEL (1) self help booksteachers (1) self-care (9) self-esteem (18) service animals. (1) 3) trauma (39) trauma. (1) 1) traumatic injury (1) treatment (59) treatment. (1) 3) trauma (39) trauma. (1) 3) trauma (39) trauma. (1)

Self-awareness 52

Self-awareness Sleep and mental health Resilience and coping Emotional intelligence 52

Psychiatric Times

JUNE 6, 2025

She says she was self -schooled, learning to read by parsing the Bible and Mormon writings. Tara’s mother even self-published her own counter-memoir, presumably “setting the record straight.” He did not acknowledge mistakes (such as, the inevitable collapse of civilization with Y2K… Oops!), Ostensibly, Westover was homeschooled.

Bipolar disorder 52

Bipolar disorder Sleep and mental health Aging and mental health Eating disorders 52

Psychiatric Times

JULY 9, 2025

Pies, MD April 9th 2022 Here's to a Psychedelic Revolution Amir Inamdar MBBS, DNB (Psych), MFPM July 8th 2025 In Memoriam: Anna Ornstein, MD, and Lessons Learned From Holocaust Survivor Psychiatrists H.

Sleep and mental health 52

Sleep and mental health Bipolar disorder Eating disorders Self-awareness 52

From Both Sides of the Couch

JULY 21, 2025

Self Tests NEW Therapy Center Student Resources Clinical Terms Types of Therapy Talk to Someone Find a Therapist Find a Treatment Center Find a Psychiatrist Find a Support Group Find Online Therapy Magazine Current July 2025 30 Mental Health Tune-ups Life never gets easier. I was sedated so I wasn’t too aware of what was happening.

Aging and mental health 52

Aging and mental health Emotional intelligence Self-awareness Bipolar disorder 52

Mad in America

OCTOBER 13, 2023

Clients should be well aware of the responsible boundaries separating them from their therapist. ” Yet, all the elements describing that cursed disorder, except for the tendency to engage in random fights with strangers, appeared to mirror my own self. It was a wholly unfamiliar dynamic they had never encountered before.

Eating disorders 117

Eating disorders Bipolar disorder Self-awareness Personality disorders 117

Zencare

APRIL 9, 2025

People internalize this pressure, leading to: Constant self-comparison Disordered eating and excessive exercise Avoidance of social activities Depression and anxiety during summer months We are left to feel a tremendous amount of shame about our bodies, instead of appreciating everything our bodies can do for us.

Eating disorders 52

Eating disorders Self-awareness Cognitive Behavioral Therapy 52

Lightwork

MAY 29, 2025

Women with undiagnosed ADHD frequently struggle with: Maintaining relationships Career advancement Self-esteem issues Daily task management Emotional regulation This gender disparity in ADHD diagnosis can lead to years of silent suffering, with many women receiving incorrect diagnoses or no support at all.

Sleep and mental health 52

Sleep and mental health Self-awareness Eating disorders Healthcare 52

Lightwork

JUNE 12, 2025

Negative thought patterns can feel like an endless loop, trapping you in a cycle of self-doubt, anxiety, and emotional distress. The therapy’s emphasis on self-compassion and value-aligned living creates a foundation for lasting emotional resilience.

Cognitive Behavioral Therapy 52

Cognitive Behavioral Therapy Self-awareness Mindfulness practices Art therapy 52

Zencare

FEBRUARY 27, 2025

The Let Them theory is generally popular among therapists as a simple phrase to describe the complexity of setting boundaries and prioritizing the self. If this time and energy shifts to overanalyzing the self, this can be really destructive. As a therapist I work with many clients who are pursuing recovery from eating disorders.

Eating disorders 52

Eating disorders Self-awareness Dialectical Behavior Therapy Trauma and the brain 52

Lightwork

APRIL 17, 2025

The physical symptoms can trigger or intensify: Panic attacks Depressive episodes Obsessive thoughts about health Eating disorder behaviors A study in the Journal of Psychosomatic Research found that 50% of women with severe NVP reported clinically significant anxiety symptoms.

Neurotransmitters and mental health 52

Neurotransmitters and mental health Genetics and mental health Nutrition and mood Sleep and mental health 52

Mad in America

JUNE 22, 2024

The result is a form of “marketing” that encourages self-diagnosis and the embrace of disorders as identity by watering down the definition of mental suffering—and, paradoxically, minimizing understanding and compassion for those who are truly struggling. .’ Still, this extreme openness isn’t completely new — especially online.

Sleep and mental health 140

Sleep and mental health Aging and mental health Self-awareness Childhood trauma 140

Mad in America

MAY 21, 2025

Or, in mainstream psychiatry in North America today, its the opposite claim: that it’s all really about the brain, and consciousness and awareness are just epiphenomena. Their example was around eating disorders, and how ideas of what a woman’s body should look like circulate in mass media and have powerful impacts on people.

Trauma and the brain 123

Trauma and the brain Poverty and mental health Aging and mental health Resilience and coping 123

Association for Psychological Science (APS)

MARCH 20, 2025

Awareness of structural and social threats to success can lead students from underrepresented identities to question whether they will fully belong at a given institution, which jeopardizes their psychological well-being and academic performance. Symptoms of social-emotional disorders did not predict worsening in sleep.

Resilience and coping 59

Resilience and coping Genetics and mental health Sleep and mental health Trauma and the brain 59

Now Psych

MARCH 25, 2024

Brief overview of Borderline Personality Disorder (BPD) Borderline Personality Disorder (BPD) is a mental health condition that causes significant instability in emotions, behavior, relationships, and self-image. What is Borderline Personality Disorder? This can lead to feelings of emptiness or confusion.

Personality disorders 52

Personality disorders Genetics and mental health Trauma and the brain Self-awareness 52

International Society for Interpersonal Psychother

NOVEMBER 24, 2024

Individuals with ASD possess difficulties in self-understanding or theory of own mind as well as theory of mind about others (Robinson, 2018). Not caring for or being aware of basic attachment needs in the interaction with others is probably a high risk factor for depression and other mental illnesses.

Autism spectrum 40

Autism spectrum Self-awareness Aging and mental health Trauma and the brain 40

Mad in America

FEBRUARY 12, 2025

But we know from research that one of the strongest drivers of eating disorders is the thin ideal a cultural standard that equates female attractiveness with thinness. It gives us a way to evaluate success and failure, a structure for self-esteem. But for Becker, this isnt just about identity its about death anxiety.

Genetics and mental health 138

Genetics and mental health Aging and mental health Trauma and the brain Mental health advocacy 138

Mad in America

OCTOBER 6, 2023

Naturally, I developed an eating disorder and OCD at an early age. I started self-harming, just to feel my skin and keep the emotional pain at bay. I didn’t feel my skin or my body much, but I wasn’t aware of this dissociation at that time. This wasn’t really taken seriously by the family. I was disgusted by my body.

Aging and mental health 133

Aging and mental health Trauma and the brain Self-awareness Anxiety disorders 133