NPR - Mental Health
MARCH 8, 2025
Whether you're thinking about starting a new career or moving to a different city, these exercises can help you make hard decisions with more confidence and clarity.
Very Well Mind
MARCH 8, 2025
Parents can feel jealous of their children when they see their children have experiences, qualities, or relationships they never got to have. Learn about ways to manage parental jealousy.
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The New York Times -- Mental Health
MARCH 8, 2025
Daylight saving time begins tomorrow, and the days are getting lighter and more expansive. If we want to, we can, too.
Center for Integrative Psychiatry
MARCH 8, 2025
Anxiety is one of the most common mental health challenges, affecting millions of people worldwide. Traditional treatment approaches, such as medication and therapy, often focus on symptom management rather than addressing the root cause. Functional medicine, however, takes a holistic approach to treating anxiety by identifying and targeting the underlying imbalances that contribute to mental health concerns.
Speaker: Simran Kaur, Co-founder & CEO at Tattva.Health
AI is transforming clinical trials—accelerating drug discovery, optimizing patient recruitment, and improving data analysis. But its impact goes far beyond research. As AI-driven innovation reshapes the clinical trial process, it’s also influencing broader healthcare trends, from personalized medicine to patient outcomes. Join this new webinar featuring Simran Kaur for an insightful discussion on what all of this means for the future of healthcare!
Love & Life Toolbox
MARCH 8, 2025
Key Takeaways: Mindful Observation: Stress responses are observed with compassionate awareness, creating space for choice rather than reaction. Gratitude Amplification: Cultivating gratitude strengthens positive neural pathways, acting as a powerful buffer against stress and fostering happiness. Integrated Practice: Consistent integration of mindfulness, gratitude, and neuroplasticity techniques enhances emotional regulation and cultivates lasting happiness.
Mad in America
MARCH 8, 2025
T he Vermont Longitudinal Study, which was led by Courtenay Harding, reported on the long-term outcomes of patients discharged from Vermont State Hospital in the late 1950s and early 1960. Her findings, which told of remarkable good outcomes for the majority of the patients in her study, belied conventional beliefs that few people diagnosed with schizophrenia ever recovered.
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