Mad in America

JANUARY 28, 2025

I still remember the first time I heard the acronym ACT. It was in graduate school, and the term felt both seductive and mysterious. Intrigued, I dove deeper, eventually applying for social work internship with the Southern Tier ACT Team. A few months later, I began my role as a social work intern for an evidence-based pilot program through the state university system.

Dialectical Behavior Therapy 98

Dialectical Behavior Therapy Mindfulness practices 98

Child Mind Intitute

JANUARY 28, 2025

You might have kept a diary at some point in your life to record your thoughts or details about your day. But did you know that this simple practice of putting pen to paper has decades of scientific backing as a tool for mental health and personal growth? Heres why mental health professionals recommend journaling and what research tells us about its benefits.

Sleep and mental health 52

Sleep and mental health Cognitive Behavioral Therapy Self-awareness Construction 52

National Council for Mental Wellbeing (NCMW - the

JANUARY 28, 2025

Whether youre traveling with family or just looking to take in the sights, here are five must-see recommendations to make the most of your trip: Fairmount Park: As the weather warms up, Fairmount Park offers the perfect setting for a leisurely walk, bike ride or scenic horse-drawn carriage tour. Dont miss the Philadelphia Zoo, the oldest zoo in the U.S.!

Technology 52

Technology 52

Center for Integrative Psychiatry

JANUARY 28, 2025

Therapists play a crucial role in supporting mental and emotional well-being, but their expertise is generally focused on psychological health. If youve ever wondered whether your therapist can provide dietary advice, the answer depends on their training and qualifications. Lets explore the nuances of this topic, address common concerns, and offer guidance on seeking the right support for your mental and physical health needs.

Nutrition and mood 52

Nutrition and mood Eating disorders Trauma and the brain Education 52

Speaker: Simran Kaur, Co-founder & CEO at Tattva.Health

AI is transforming clinical trials—accelerating drug discovery, optimizing patient recruitment, and improving data analysis. But its impact goes far beyond research. As AI-driven innovation reshapes the clinical trial process, it’s also influencing broader healthcare trends, from personalized medicine to patient outcomes. Join this new webinar featuring Simran Kaur for an insightful discussion on what all of this means for the future of healthcare!

Healthcare

Psychiatry News -- Science Daily

JANUARY 28, 2025

Schizophrenia is a serious mental disorder that affects around 1% of the world's population. Researchers have identified a deficit in contrast perception in people with schizophrenia. According to a review of more than 600 studies, these patients have an impaired ability to see differences in light intensity between adjacent areas, which allows us to identify shapes, textures and details in the environment.

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Very Well Mind

JANUARY 28, 2025

You can get things done without hyperfixating on New Year's goals. One therapist will explain how to strive for self-improvement in a different way this year.

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Very Well Mind

JANUARY 28, 2025

Many ADHDers struggle with preparing and eating nourishing meals, as the symptoms of ADHD interfere with this area of functioning. Get tips for meal prepping and meal options that work with your ADHD brain instead of against it.

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MGH Center for Women's Mental Health

JANUARY 28, 2025

Several studies suggest that screening during the first week postpartum may be helpful in identifying women at higher risk for experiencing postpartum depression.

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