Lightwork

DECEMBER 26, 2024

This stark difference isn’t just a statistical anomalyit reflects complex biological, social, and cultural factors that shape women’s mental health experiences. Biological Factors Contributing to Anxiety in Women Women’s bodies go through complex hormonal cycles that have a significant impact on their mental health.

Anxiety disorders

Lightwork

FEBRUARY 6, 2025

Introduction LightWork Therapy and Recovery, a leading mental health treatment center in Massachusetts, is at the forefront of providing support for women through specialized mental health treatment. These multifaceted challenges can greatly affect mental well-being, making specialized support for women crucial.

Resilience and coping

Center for Integrative Psychiatry

MARCH 30, 2025

However, when stress becomes chronic, it can take a serious toll on our mental and physical well-being. For Stress Awareness Month 2025, the focus is on Kindness for Mental Wellness, because small acts of kindness, whether toward ourselves or others, can go a long way in reducing stress and fostering emotional well-being.

Resilience and coping

Center for Integrative Psychiatry

MARCH 2, 2025

In 2025, as mental health awareness continues to grow, counseling is playing a more prominent role in education. This blog explores the top 10 benefits of counseling for students, highlighting how it enhances mental well-being, academic success, and overall personal growth. Why is mental health important for college students?

Resilience and coping

Solara Mental Health

MARCH 20, 2024

Understanding PTSD and war flashbacks is crucial in learning how to manage and cope with this condition effectively. PTSD can have a profound impact on a person’s mental and emotional well-being, often causing significant distress and impairing their ability to function in daily life. What causes flashbacks?

Resilience and coping

Mad in America

DECEMBER 11, 2024

Her way of coping with the family and our situation had stopped working. But her humor, her logic, and her resilience are incredible. ” Shes fighting her bitterness about that, but her resilience amazes me. When she was 42, there were provincial healthcare cutbacks. Normally, she sleeps 10 hours.

Hospitality

Mad in America

NOVEMBER 9, 2023

Vibrant Says… Vibrant Emotional Health (Vibrant) is described as “one of the nation’s leading mental health organizations.” But never have I ever ‘secret shopped’ anything in the ‘mental health’ world before. Mental health system providers rarely apologize, so that was meaningful even if only a small thing.

Sleep and mental health

Mad in America

NOVEMBER 28, 2024

Her way of coping with the family and our situation had stopped working. But her humor, her logic, and her resilience are incredible. ” She’s fighting her bitterness about that, but her resilience amazes me. When she was 42, there were provincial healthcare cutbacks. Normally, she sleeps 10 hours.

Hospitality

Mad in America

NOVEMBER 27, 2024

The mental health industry, including therapists, pharmaceutical companies, and even heads of departments and trauma experts, have a vested interest in diagnosing as many individuals as possible. Life expectancy has increased globally due to advancements in medical technology, better hygiene, and improved access to healthcare.

Resilience and coping

Mad in America

NOVEMBER 20, 2023

For example, for those ages 35 to 44, there was an increase in chronic health conditions from 48% in 2019 to 58% in 2023. The same age group reported an increase in mental illness from 31% to 45%, although the highest rate of 50% was reported in the age group of 18 to 34.

Resilience and coping