Legal Resilience and coping Self-awareness 
Zencare
JULY 7, 2025
Overfunctioning is a coping mechanism, when you manage everything so nothing falls apart. Awareness is the first step toward shifting them. You might have translated legal documents, protected siblings from adult issues, or emotionally supported overwhelmed parents. Expressing your needs may bring up anxiety or shame.
Lightwork
JULY 10, 2025
Key Areas to Consider When Setting Therapy Goals: Managing specific mental health conditions Improving relationships and communication Developing coping strategies Processing trauma or life changes Building self-esteem and confidence Different types of therapy align with specific goals and needs.
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Lightwork
JUNE 19, 2025
Trauma therapy designed specifically for sensitive women understands that being highly aware and emotionally deep isn’t something to be fixed, but rather a natural variation in how our brains process information and experiences. This characteristic involves heightened awareness and deeper processing of sensory input.
Lawyers with Depression
JUNE 29, 2025
The legal profession is known for long hours, adversarial culture, and high stakes. There’s been increasing awareness of mental health in the legal field, but how depression shows up and is managed in men has been underexamined. In reality, the pressure to uphold this image can be overwhelming. 19% had anxiety.
Lawyers with Depression
MARCH 22, 2025
This is a guest blog from attorney, Amarbir Singh Shergill , a Private Legal Practitioner in the Honble Punjab and Haryana High Court at Chandigarh, India since 2019. The Indian legal system, festered with rewards for the privileged and resourceful, amplifies this harsh reality. He earned his B.A.LLB (Hons.) Fame attracts fame.
Mad in America
NOVEMBER 20, 2023
However, once again in this report its destructive impact is neglected and actively obscured by psychology in the service of neoliberal ideology that advocates extreme self-interest, competition, over-consumption, and greed. This can be found in the host of examples of advice for coping with stress. Some examples illustrate this.
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