Can You Use ChatGPT as a Therapist? Exploring the Pros, Cons, and More
Zencare
JUNE 23, 2025
Mental health apps like Wysa and Woebot have already tapped into this trend, using AI to simulate therapeutic conversations. ChatGPT can explain psychological terms, offer CBT-style reframes, or suggest mindfulness practices. How does ChatGPT compare to mental health apps? It feels anonymous.
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