Remove Mind-body connection Remove Mindfulness practices Remove Trauma and the brain
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Holistic Healing for PTSD: Natural Paths to Recovery

Center for Integrative Psychiatry

For those seeking a gentler, whole-body approach, holistic trauma healing focuses on treating the mind , body, and spirit rather than just suppressing symptoms. This article will explore natural remedies for PTSD, alternative therapies, and self-care practices that can support long-term healing.