ADDitude

JUNE 18, 2025

Before I understood my own neurodivergence, I simply thought I couldn’t cope with life as well as others. We often assume we’re just “too emotional,” “lazy,” or “bad at coping.” Dysregulated Nervous System Causes: Trauma, Stress, and Hypervigilance Scientific understanding of the ADHD-nervous system connection is still emerging.

Trauma and the brain 80

Trauma and the brain Resilience and coping Self-awareness Sleep and mental health 80

Lightwork

JUNE 19, 2025

Healing from Within: Trauma Therapy for Women Who’ve Been Told They’re ‘Too Sensitive’ Have you ever been told that you’re “too sensitive”? The combination of trauma and sensitivity presents unique challenges.

Trauma and the brain 52

Trauma and the brain Resilience and coping Self-awareness Sleep and mental health 52

Lightwork

JULY 17, 2025

” This constant self-monitoring can lead to emotional exhaustion and relationship strain. If you have ROCD, you might find yourself constantly questioning your feelings for your partner: “Do I really love them?” ” “Are they truly the right person for me?” ” “Is my partner attractive enough?”

Resilience and coping 52

Resilience and coping Sleep and mental health Self-awareness Trauma and the brain 52

Child Mind Intitute

FEBRUARY 19, 2025

At the Child Mind Institute, we are dedicated to understanding how the brain develops and identifying ways we can support children and adolescents in building mental health awareness and resilience. Think of the brain as a network of interconnected pathways. Developing Resilience Life inevitably throws curveballs.

Resilience and coping 59

Resilience and coping Trauma and the brain Self-awareness Technology 59

Lightwork

DECEMBER 26, 2024

We’ll also share practical, evidence-based coping strategies designed specifically for women’s experiences, helping you build resilience and manage anxiety effectively. Introduction Research consistently shows that women experience anxiety disorders at nearly twice the rate of men.

Anxiety disorders 52

Anxiety disorders Resilience and coping Aging and mental health Sleep and mental health 52

Lightwork

APRIL 3, 2025

Introduction Journaling for mental health transforms your thoughts and feelings into written words, creating a powerful tool for emotional healing and self-discovery. This simple act of writing helps your brain make sense of difficult experiences. This increased self-awareness helps us make choices that align with our true selves.

Resilience and coping 52

Resilience and coping Self-awareness Trauma and the brain 52

Mad in America

MAY 21, 2025

His research ranges from Indigenous youth resilience and narrative medicine to the diagnostic metaphorssuch as chemical imbalance or traumathat reshape identity and possibility. L aurence Kirmayer is one of the most influential figures in cultural psychiatry today.

Trauma and the brain 126

Trauma and the brain Poverty and mental health Aging and mental health Resilience and coping 126