ADDitude

JUNE 18, 2025

Before I understood my own neurodivergence, I simply thought I couldn’t cope with life as well as others. We often assume we’re just “too emotional,” “lazy,” or “bad at coping.” Dysregulated Nervous System Causes: Trauma, Stress, and Hypervigilance Scientific understanding of the ADHD-nervous system connection is still emerging.

Trauma and the brain 88

Trauma and the brain Resilience and coping Self-awareness Sleep and mental health 88

Lightwork

JUNE 19, 2025

Healing from Within: Trauma Therapy for Women Who’ve Been Told They’re ‘Too Sensitive’ Have you ever been told that you’re “too sensitive”? The combination of trauma and sensitivity presents unique challenges.

Trauma and the brain 52

Trauma and the brain Resilience and coping Self-awareness Sleep and mental health 52

Lightwork

JULY 17, 2025

You may find that: Your sleep patterns are disrupted Your work performance suffers Your social connections become strained Your mental well-being deteriorates Your physical health is compromised When you live with ROCD, you’re constantly battling between logical reasoning and intrusive thoughts.

Resilience and coping 52

Resilience and coping Sleep and mental health Self-awareness Trauma and the brain 52

Zencare

JULY 15, 2025

She explained that the trauma therapy helped her let go of stage fright and long-standing anxiety. When celebrities share mental-health wins, the conversation gets louder. How EMDR Works: The 8-Phase Protocol (quick snapshot) History-taking & treatment planning – We map out trauma targets and build safety.

Trauma and the brain 52

Trauma and the brain Resilience and coping Sleep and mental health Hospitality 52

Department of Psychiatry News

JUNE 12, 2025

© Shutterstock Generously contributed by Daria and Dmitri Bukhman of Bukhman Philanthropies, the gift will bolster Oxford’s pioneering research and help expand mindfulness-based cognitive therapy – an evidence-based approach that helps people recover from depression, enjoy mental health and flourish. .

Genetics and mental health 98

Genetics and mental health Aging and mental health Trauma and the brain Sleep and mental health 98

Lightwork

DECEMBER 26, 2024

This stark difference isn’t just a statistical anomalyit reflects complex biological, social, and cultural factors that shape women’s mental health experiences. Biological Factors Contributing to Anxiety in Women Women’s bodies go through complex hormonal cycles that have a significant impact on their mental health.

Anxiety disorders 52

Anxiety disorders Resilience and coping Aging and mental health Sleep and mental health 52

Solara Mental Health

MARCH 20, 2024

Understanding PTSD and war flashbacks is crucial in learning how to manage and cope with this condition effectively. PTSD can have a profound impact on a person’s mental and emotional well-being, often causing significant distress and impairing their ability to function in daily life.

Resilience and coping 52

Resilience and coping Sleep and mental health Trauma and the brain Cognitive Behavioral Therapy 52