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Beyond the Mood Boost: How Journaling Rewires Your Brain for Resilience

Child Mind Intitute

At the Child Mind Institute, we are dedicated to understanding how the brain develops and identifying ways we can support children and adolescents in building mental health awareness and resilience. Think of the brain as a network of interconnected pathways. Journaling is like exercising the brains emotional regulation muscles.

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Oxford strengthens global mindfulness research with £1 million gift

Department of Psychiatry News

Cookies on this website We use cookies to ensure that we give you the best experience on our website. If you click Accept all cookies well assume that you are happy to receive all cookies and you wont see this message again. Daria Bukhman is an educator, health coach and wellbeing expert.

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New Research From Clinical Psychological Science

Association for Psychological Science (APS)

Participants ( N = 122) who reported poorer belonging at baseline experienced greater depressive symptoms, greater worry, and worse psychological well-being over the 14-month follow-up period. Motivation and Pleasure Deficits Undermine the Benefits of Social Affiliation in Psychosis Jack J. Blanchard, Jason F. Smith, Melanie E. Bennett, et al.