Lightwork

JUNE 19, 2025

Healing from Within: Trauma Therapy for Women Who’ve Been Told They’re ‘Too Sensitive’ Have you ever been told that you’re “too sensitive”? The combination of trauma and sensitivity presents unique challenges.

Trauma and the brain 52

Trauma and the brain Resilience and coping Self-awareness Sleep and mental health 52

Psychiatric Times

JULY 17, 2025

Author(s): Rebecca Barbee, PA-C, CAQ-Psych Rebecca Barbee, PA-C, CAQ-Psych, shares insights ahead of the the FDA meeting discussing brexpiprazole for PTSD. Author(s): Rebecca Barbee, PA-C, CAQ-Psych Rebecca Barbee, PA-C, CAQ-Psych, shares insights ahead of the the FDA meeting discussing brexpiprazole for PTSD.

Trauma and the brain 52

Trauma and the brain Bipolar disorder Sleep and mental health Eating disorders 52

My Psychiatry

JUNE 17, 2025

However, persistent nervousness that affects your daily life, sleep, concentration, or relationships may point to an anxiety disorder. One common contributor is genetic predisposition —if anxiety runs in your family, you may be more likely to experience it yourself due to inherited traits that influence how your brain responds to stress.

Sleep and mental health 52

Sleep and mental health Genetics and mental health Anxiety disorders Cognitive Behavioral Therapy 52

Zencare

JULY 1, 2025

So, what’s happening in your brain? This sends a calming signal to the amygdala, which is the part of your brain that triggers fight-or-flight mode. That’s not a fluke, it’s one of many clinical trials showing how EFT can help dial down anxiety, panic, and even trauma responses. Published on July 1, 2025 by Zencare Team.

Trauma and the brain 52

Trauma and the brain Sleep and mental health Self-awareness 52

ADDitude

JUNE 18, 2025

Dysregulated Nervous System Causes: Trauma, Stress, and Hypervigilance Scientific understanding of the ADHD-nervous system connection is still emerging. Many of us carry unresolved trauma — from childhood adversity, academic rejection, health misdiagnoses, or growing up feeling misunderstood or “too much.” And I wasn’t alone.

Trauma and the brain 86

Trauma and the brain Resilience and coping Self-awareness Sleep and mental health 86

Lightwork

JULY 17, 2025

You may find that: Your sleep patterns are disrupted Your work performance suffers Your social connections become strained Your mental well-being deteriorates Your physical health is compromised When you live with ROCD, you’re constantly battling between logical reasoning and intrusive thoughts.

Resilience and coping 52

Resilience and coping Sleep and mental health Self-awareness Trauma and the brain 52

ADDitude

JULY 8, 2025

I had to sleep alone to avoid the distressing sounds of someone else’s breathing. I already had diagnoses of ADHD and complex trauma , but I still had many questions. I thought I sucked at life. On the outside, I was positive and upbeat, a married mom of three, a business owner. I had friends, prospects, blonde highlights. That’s me!

Trauma and the brain 52

Trauma and the brain Autism spectrum Education 52

Zencare

JULY 15, 2025

She explained that the trauma therapy helped her let go of stage fright and long-standing anxiety. When celebrities share mental-health wins, the conversation gets louder. How EMDR Works: The 8-Phase Protocol (quick snapshot) History-taking & treatment planning – We map out trauma targets and build safety.

Trauma and the brain 52

Trauma and the brain Resilience and coping Sleep and mental health Hospitality 52

Lightwork

JUNE 26, 2025

Understanding Overthinking Overthinking affects many women, causing them to constantly think about “what-if” scenarios and get stuck in endless mental loops that seem impossible to break free from. From disrupted sleep patterns to decreased productivity, the effects ripple through every aspect of your daily experience.

Sleep and mental health 52

Sleep and mental health Trauma and the brain Cognitive Behavioral Therapy Self-awareness 52

Mad in America

APRIL 16, 2025

Dr. Teralyn Sell is a distinguished expert in Psychology and Brain Health, holding a PhD in Psychology and an MS in Counseling Psychology. Teralyn Sell is a distinguished expert in Psychology and Brain Health, holding a PhD in Psychology and an MS in Counseling Psychology. Listen to the audio of the interview here.

Aging and mental health 98

Aging and mental health Trauma and the brain Sleep and mental health Education 98

Department of Psychiatry News

JUNE 19, 2025

A new Optically Pumped Magnetometers (OPM-MEG) brain scanner has been installed at the Oxford Centre for Human Brain Activity (OHBA), based at the Department of Psychiatry. By measuring tiny magnetic fields generated by the activity of neurons in the brain the OPM-MEG scanner reveals which areas are active during specific tasks.

Genetics and mental health 52

Genetics and mental health Trauma and the brain Aging and mental health Sleep and mental health 52

Department of Psychiatry News

JUNE 24, 2025

Professor Cathy Creswell , from Oxford’s Department of Experimental Psychology and lead for the NIHR ARC OxTV’s mental health across the life course theme, recently visited Chile to establish the project. In February 2023, it was recommended for use in the NHS by the National Institute for Health and Care Excellence (NICE).

Genetics and mental health 52

Genetics and mental health Trauma and the brain Aging and mental health Sleep and mental health 52

Department of Psychiatry News

JUNE 12, 2025

© Shutterstock Generously contributed by Daria and Dmitri Bukhman of Bukhman Philanthropies, the gift will bolster Oxford’s pioneering research and help expand mindfulness-based cognitive therapy – an evidence-based approach that helps people recover from depression, enjoy mental health and flourish. .

Genetics and mental health 98

Genetics and mental health Aging and mental health Trauma and the brain Sleep and mental health 98

Clear Behavioral Health

JUNE 27, 2025

Related: What Causes Mental Illness? Cognitive Test Anxiety Test anxiety manifests cognitively with intrusive thoughts, difficulty concentrating, or severe mental blocks during the actual test-taking. This can create barriers to performing well and disrupt your day or even your ability to take the test. have GAD [2].

Sleep and mental health 52

Sleep and mental health Nutrition and mood Aging and mental health Trauma and the brain 52

Mad in America

MAY 28, 2025

T here exists a class of medications, prescribed to millions of Americans, that is slowly eroding our mental and physical health. Sleep Disturbances: Insomnia or excessive sleepiness. mg of Ativan (generic version: lorazepam) by a psychiatrist for sleep problems. Recovery time is uncertain.

Trauma and the brain 124

Trauma and the brain Sleep and mental health Insurance Technology 124

Psychiatric Times

JUNE 6, 2025

BRIEF BOOK REVIEWS Popular Books Relevant to Mental Health Educated: A Memoir Tara Westover; Random House, 2018 352 pages; $12 (hardcover) Reviewed by Edmund S. Higgins, MD Explore transformative memoirs and insights on estrangement in these 2 brief book reviews.

Bipolar disorder 52

Bipolar disorder Sleep and mental health Aging and mental health Eating disorders 52

Mad in America

DECEMBER 21, 2024

From the safety of ones surroundings to access to proper nutrition, sleep, and social stability, the circumstances of life have a lasting biochemical effect on the brain. These areas of the brain impact how a person reacts to the world. Theyre more likely to develop heart and lung diseases, cancers, and other health issues.

Trauma and the brain 143

Trauma and the brain Construction Sleep and mental health Pharmaceuticals 143

Mad in America

NOVEMBER 18, 2024

F ollowing my recent experience of antidepressant withdrawal and having worked in psychiatry for nearly 20 years as a registered mental health nurse, I now have a very critical view on what good mental health treatment and recovery should look like.

Trauma and the brain 144

Trauma and the brain Sleep and mental health Personality disorders Self-awareness 144

Center for Integrative Psychiatry

JANUARY 22, 2025

Functional psychiatry represents a transformative shift in mental health care, addressing the root causes of mental health conditions by integrating physical, psychological, and environmental factors. This comprehensive, personalized approach aims to provide long-lasting solutions for mental well-being.

Nutrition and mood 52

Nutrition and mood Genetics and mental health Sleep and mental health Trauma and the brain 52

Mad in America

NOVEMBER 24, 2023

I had headaches, brain fog, and fatigue. Being a brain doctor, he focused on the headaches. My sister took antidepressants and my family has a lot of mental health issues, so based on that, I was thrown into the same category. I started talking fast, coming up with ideas and creative projects and I stopped sleeping.

Trauma and the brain 143

Trauma and the brain Sleep and mental health Aging and mental health Genetics and mental health 143

Lightwork

APRIL 10, 2025

These lingering wounds, known as unresolved trauma, can silently shape our behaviors, relationships, and daily experiences without us even realizing it. For women, unresolved trauma can manifest in unique ways, impacting mental health through anxiety, depression, and complex emotional responses.

Trauma and the brain 52

Trauma and the brain Sleep and mental health Self-awareness Cognitive Behavioral Therapy 52

Mad in America

FEBRUARY 18, 2025

I will always wonder whether I got worse because of me or because of damage to my brain? I asked another employee what was wrong and the response was shes mentally ill. It was always assumed to be the childs supposed mental illness. T his is all written to the best of my memory. I worked, I had a life. We have psychiatrists!

Trauma and the brain 134

Trauma and the brain Sleep and mental health Aging and mental health Legal 134

Mad in America

JUNE 17, 2024

I was grappling with the pressures of balancing the needs of my teenagers, who were struggling in different ways, and my two preschoolers with developmental delays that no professional could explain — all while attempting to manage and overcome my own trauma from military service. Two police officers stood inside my entryway, watching us.

Trauma and the brain 135

Trauma and the brain Sleep and mental health Aging and mental health Self-awareness 135

Mad in America

JANUARY 6, 2024

I’ve spent my life creating compassionate alternatives to the traditional mental health system because my hospitalization was really bad. Yes, I had been up for five days without sleep; I guarantee you anyone in this room who stays up long enough will go psychotic and manic. “I was and still would be non-compliant.

Sleep and mental health 125

Sleep and mental health Trauma and the brain Hospitality Legal 125

Mad in America

APRIL 12, 2024

I depended on her expertise to keep me out of crisis, while the medication kept me grounded, sleeping, and helped me forget. A nutrition geek and nature fanatic who loved learning about the healing power of food, I could not wrap my mind around how I needed prescriptions to balance my brain. Everyone participated in some way.

Sleep and mental health 133

Sleep and mental health Nutrition and mood Aging and mental health Trauma and the brain 133

Mad in America

AUGUST 10, 2024

It will be easier to dive into the depths of darkness and despair that I went through as a mental health patient if I start with a story of hope. It will be easier to dive into the depths of darkness and despair that I went through as a mental health patient if I start with a story of hope. This holiday has been amazing.

Sleep and mental health 126

Sleep and mental health Aging and mental health Trauma and the brain Social Services 126

Mad in America

JANUARY 31, 2025

In one final location after which we returned home a young senior resident engaged me in a conversation and we talked mental health. In one final location after which we returned home a young senior resident engaged me in a conversation and we talked mental health. She took me to three in the city, big ones.

Sleep and mental health 115

Sleep and mental health Self-awareness Hospitality Legal 115

Mad in America

DECEMBER 10, 2024

Waking dreams are natural phenomenathat occurwhen people experience dreamlike mental activities while awake. This experience often emerges during the hypnogogic stages as we drift in and out of sleep, as well as periods of deep contemplation or creative inspiration. This mounting stress and anxiety resulted in severe shoulder pain.

Sleep and mental health 104

Sleep and mental health Self-awareness Aging and mental health Trauma and the brain 104

Center for Integrative Psychiatry

JUNE 2, 2025

Mental health is more than just brain chemistry, its deeply intertwined with your biology, lifestyle, and environment. Unlike conventional models that often focus on symptom management, functional psychiatry aims to uncover and address the root causes of mental health challenges.

Nutrition and mood 52

Nutrition and mood Holistic mental health Genetics and mental health Sleep and mental health 52

Center for Integrative Psychiatry

MAY 17, 2025

Others arent sure if it even counts as a mental illness. The truth is, PTSD can affect anyone who has gone through something deeply distressing, and yes, it is classified as a mental health disorder. PTSD Classification: Where It Fits in Mental Health So, is post traumatic stress disorder a mental illness?

Trauma and the brain 52

Trauma and the brain Sleep and mental health Cognitive Behavioral Therapy Mindfulness practices 52

Center for Integrative Psychiatry

MAY 22, 2025

In a world where mental health care is evolving rapidly, integrative psychiatry has emerged as a thoughtful and comprehensive approach that looks beyond symptoms and medications. The Role of Nutrition and Gut Health Nutrition plays a powerful role in mental health. Lets break it down.

Nutrition and mood 52

Nutrition and mood Trauma and the brain Sleep and mental health Holistic mental health 52

Center for Integrative Psychiatry

APRIL 3, 2025

More individuals are exploring holistic healing for PTSD, incorporating natural remedies, alternative therapies, and lifestyle changes to promote emotional and mental well-being. For those seeking a gentler, whole-body approach, holistic trauma healing focuses on treating the mind , body, and spirit rather than just suppressing symptoms.

PTSD recovery 52

PTSD recovery Nutrition and mood Trauma and the brain Sleep and mental health 52

Montana Psychiatry

JANUARY 25, 2025

Why Self-Help Doesn t Always Work Self-help strategies like improving your diet, getting more sleep, or practicing mindfulness can be great tools for managing stress and boosting your mood. Its not about willpower or effortits a medical condition that affects your brain chemistry, energy levels, and emotions.

Sleep and mental health 40

Sleep and mental health Trauma and the brain 40

Mad in America

JANUARY 12, 2024

I hadn’t had a chance to put a bra on yet that day, as I had gone to sleep under the impression that my mother was going to defend me. I was experiencing my first manic episode, brought on by a traumatic event. I reacted to my emotions with the weight of stress on my chest. I confided in my mother, who seemed to believe me at first.

Sleep and mental health 119

Sleep and mental health Trauma and the brain Hospitality Aging and mental health 119

The Anxiety Guy

JULY 19, 2024

Deep Quality Sleep (6-8 Hours) Quality sleep is crucial for repairing the body and brain. For those with sleep issues, exposing your eyes to morning sunlight, minimizing light exposure before bed, and avoiding meals 2-3 hours before sleep can help regulate your circadian rhythm.

Nutrition and mood 52

Nutrition and mood Neurotransmitters and mental health Trauma and the brain Sleep and mental health 52

My Psychiatry

MAY 13, 2025

Insomnia is a common sleep issue, and for many people, anxiety is a major cause. Insomnia means having trouble falling asleep, staying asleep, or waking up too early and not being able to go back to sleep. Insomnia means having trouble falling asleep, staying asleep, or waking up too early and not being able to go back to sleep.

Sleep and mental health 52

Sleep and mental health Cognitive Behavioral Therapy Genetics and mental health Trauma and the brain 52

Dr. Sagnik Mukherjee Blog

OCTOBER 14, 2024

These signs could point to something more than just occasional stress; they could be part of a more profound mental health condition. I’m Dr. Sagnik Mukherjee, and I’ve spent years in the field of mental health, helping individuals and families navigate the often challenging terrain of psychiatric conditions.

Bipolar disorder 52

Bipolar disorder Anxiety disorders Genetics and mental health Neurotransmitters and mental health 52