article thumbnail

Beyond the Mood Boost: How Journaling Rewires Your Brain for Resilience

Child Mind Intitute

At the Child Mind Institute, we are dedicated to understanding how the brain develops and identifying ways we can support children and adolescents in building mental health awareness and resilience. Developing Resilience Life inevitably throws curveballs. Think of the brain as a network of interconnected pathways. Ceceli, A.

article thumbnail

Grace vs Shame

Dr. Deb

2) quizzes (3) read-aloud visits (3) resiliency (5) schizophrenia (4) screenings (1) SEL (1) self help booksteachers (1) self-care (9) self-esteem (18) service animals. (1) 2) quizzes (3) read-aloud visits (3) resiliency (5) schizophrenia (4) screenings (1) SEL (1) self help booksteachers (1) self-care (9) self-esteem (18) service animals. (1)

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Reverted Rights Celebration!

Dr. Deb

2) quizzes (3) read-aloud visits (3) resiliency (5) schizophrenia (4) screenings (1) SEL (1) self help booksteachers (1) self-care (9) self-esteem (18) service animals. (1) 2) quizzes (3) read-aloud visits (3) resiliency (5) schizophrenia (4) screenings (1) SEL (1) self help booksteachers (1) self-care (9) self-esteem (18) service animals. (1)

article thumbnail

Self Care Tips for Winter Months

Dr. Deb

2) quizzes (3) read-aloud visits (3) resiliency (5) schizophrenia (4) screenings (1) SEL (1) self help booksteachers (1) self-care (9) self-esteem (18) service animals. (1) 2) quizzes (3) read-aloud visits (3) resiliency (5) schizophrenia (4) screenings (1) SEL (1) self help booksteachers (1) self-care (9) self-esteem (18) service animals. (1)

article thumbnail

The Power of Positive Reframing: Shifting Perspectives for a Better Life

Child Mind Intitute

This is where positive reframing comes into play a powerful tool that can help transform negative experiences into opportunities for growth and resilience. Positive reframing is the practice of viewing a situation from a new angle that fosters learning and resilience. What is Positive Reframing? S., & Yeager, D. link] Lambert, N.

article thumbnail

Justice for the Mind: The Mental Health Crisis Among Indian Lawyers

Lawyers with Depression

This is a guest blog from attorney, Amarbir Singh Shergill , a Private Legal Practitioner in the Honble Punjab and Haryana High Court at Chandigarh, India since 2019. The constant need to prove oneself, to hustle harder, to endure longer hours without acknowledgment or reward, chips away at one’s mental resilience.

Legal 59
article thumbnail

International Women’s Day: Interviews with Drs Joanne Fegan, Maeve Doyle and Atiqa Rafiq

College of Psychiatrists of Ireland

Pathologising normal life experiences removes peoples coping skills and further isolates those with serious mental illness. She set up the Cavan/Monaghan CAMHS in 2000 and worked there for 19 years until December 2019. This discussion frequently focuses on pathologising normal life experiences like grief, as an example.