article thumbnail

Study: Vitamin D Insufficiency Worsens Sleep Problems in Children with ADHD

ADDitude

April 29, 2025 Vitamin D insufficiency worsens sleep problems in children with ADHD, but it does not directly affect the condition’s symptoms or functional impairments, a recent study published in Frontiers in Psychology found. Nearly three-quarters of children with ADHD experience a sleep problem or disorder.

article thumbnail

“There’s No Word for Depression in Zulu”: Inside South Africa’s Mental Health Crisis

Mad in America

R esearch has found South Africa consistently ranks in the bottom three performing countries in terms of global mental health. Photo by tuxone The Mental State of the World Report measures the mental health of internet users only, making it limited in the South African context where close to one-third of the population isnt online.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Grace vs Shame

Dr. Deb

View my complete profile Mental Health Links A Healthy Place American Psychological Association BringChange2Mind Child Mind Institute Depression Bipolar Support Alliance Depression Health Network Everyday Health Healthline International Bipolar Foundation International Psychoanalysis Modern Psychoanalysis N.A.M.I

article thumbnail

Identifying the Signs of Anxiety in Teens – and When to Get Help

Clear Behavioral Health

By recognizing the signs of anxiety in teens and getting support, you can play a vital role in supporting your teens’ mental health and well-being. Promote a Healthy Lifestyle Encourage regular exercise, a balanced diet, and adequate sleep, as these can all contribute to improved mental well-being and better stress management.

article thumbnail

Reverted Rights Celebration!

Dr. Deb

View my complete profile Mental Health Links A Healthy Place American Psychological Association BringChange2Mind Child Mind Institute Depression Bipolar Support Alliance Depression Health Network Everyday Health Healthline International Bipolar Foundation International Psychoanalysis Modern Psychoanalysis N.A.M.I

article thumbnail

Self Care Tips for Winter Months

Dr. Deb

View my complete profile Mental Health Links A Healthy Place American Psychological Association BringChange2Mind Child Mind Institute Depression Bipolar Support Alliance Depression Health Network Everyday Health Healthline International Bipolar Foundation International Psychoanalysis Modern Psychoanalysis N.A.M.I

article thumbnail

Letting Go of Lithium

Mad in America

My sister took antidepressants and my family has a lot of mental health issues, so based on that, I was thrown into the same category. I started talking fast, coming up with ideas and creative projects and I stopped sleeping. They said if I didn’t go to sleep they would make me. And they did. I was angry.