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What is Individual and Group Therapy Like in Addiction Treatment Rehab? 

Clear Behavioral Health

When you are going through something as difficult as addiction treatment rehab, its critical to understand how much therapy helps during this time. Overcoming Common Concerns About Therapy in Addiction Treatment Addressing Stigma and Resistance Many people think that therapy is useless and has no actual benefit.

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The Relationship Between Alcohol and Depression

Clear Behavioral Health

Integrated therapy approaches that target both alcohol and depression conditions, such as cognitive-behavioral therapy (CBT) or medications for depression alongside therapy and support for alcohol use disorder, can be particularly beneficial. link] on February 19, 2024 Torres, F. Www.niaaa.nih.gov.

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Flight Anxiety Is Real – Here’s How You Can Fly Fearlessly 

Clear Behavioral Health

You may also overcome the flight anxiety you are feeling with enough therapy, although this varies depending on the severity. A few different treatment approaches to consider: Cognitive Behavioral Therapy (CBT) – This therapeutic tool is used in sessions so you can help confront and navigate your thinking patterns and behaviors.

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Understanding Overdose Risks and Choosing the Right Addiction Therapy for Substance Abuse

Clear Behavioral Health

Individual therapy provides a safe and confidential space where you can engage in different types of therapy and share things you might not want to discuss on a group level. Group Therapy Group therapy offers a safe space to freely share with no judgment. 2024, August 6). 2024, November 1).

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Thinking About Recovery? Here’s What You Need to Know about Addiction Inpatient Treatment  

Clear Behavioral Health

Evidence-based treatment methods- Methods that have been scientifically proven to be effective in treating substance use disorders such as cognitive behavioral therapy (CBT) or eye movement desensitization and reprocessing (EMDR). 2024, November 19). We’ll be with you every step of the way on your recovery journey.

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Digital Lifelines: The Role of Online Mental Health Treatment in Preventing Suicide 

Clear Behavioral Health

Talk therapies such as cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT) provide unique opportunities to discuss your mental health condition in depth, the nature of your stressors and triggers, and develop unique coping skills that support your specific needs and goals.