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How to Maintain Mental Health When Coming Out: Coping with Anxiety and Family Reactions

Zencare

According to the Trevor Project’s 2024 and 2023 U.S. Building Resilience During the Process So, coming out? Like you've been told so much that it's not okay, even though you know you're fine. Feeling worn out from trying to act a certain way all the time to avoid being judged. And, yep, a higher risk of mental health problems.

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Identifying the Signs of Anxiety in Teens – and When to Get Help

Clear Behavioral Health

Supporting anxious teens involves creating a nurturing and understanding environment while helping them develop healthy coping strategies to manage anxiety. Once identified, help them develop strategies to cope with these triggers effectively. Let them know that you are there for them and that they can rely on your support.

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Identifying the Signs of Anxiety in Teens – and When to Get Help

Clear Behavioral Health

Supporting anxious teens involves creating a nurturing and understanding environment while helping them develop healthy coping strategies to manage anxiety. Once identified, help them develop strategies to cope with these triggers effectively. Let them know that you are there for them and that they can rely on your support.

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Inclusive Healing: The Power of LGBTQ Therapy

Clear Behavioral Health

This holistic approach not only addresses immediate mental health concerns but also promotes long-term resilience and well-being within the LGBTQ+ community. It provides a safe and affirming space where you can explore your identities, address mental health concerns, and develop coping strategies to navigate the challenges you face.[4]

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Grace vs Shame

Dr. Deb

Deb Tuesday, April 09, 2024 Grace vs Shame Posted by Dr. Deb at 9:50 AM Email This BlogThis! 2) quizzes (3) read-aloud visits (3) resiliency (5) schizophrenia (4) screenings (1) SEL (1) self help booksteachers (1) self-care (9) self-esteem (18) service animals. (1) 3) trauma (39) trauma. (1) 3) trauma (39) trauma. (1)

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Inclusive Healing: The Power of LGBTQ Therapy

Clear Behavioral Health

This holistic approach not only addresses immediate mental health concerns but also promotes long-term resilience and well-being within the LGBTQ+ community. It provides a safe and affirming space where you can explore your identities, address mental health concerns, and develop coping strategies to navigate the challenges you face.[4]

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Self Care Tips for Winter Months

Dr. Deb

Deb Wednesday, January 24, 2024 Self Care Tips for Winter Months Posted by Dr. Deb at 7:26 PM Email This BlogThis! 2) quizzes (3) read-aloud visits (3) resiliency (5) schizophrenia (4) screenings (1) SEL (1) self help booksteachers (1) self-care (9) self-esteem (18) service animals. (1) 3) trauma (39) trauma. (1)