Remove 2025 Remove Aging and mental health Remove Anxiety disorders
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Staying Grounded: The 3-3-3 Rule for Anxiety 

Clear Behavioral Health

The 3-3-3 rule for anxiety can help you calm yourself when your anxiety spikes [1]. Anxiety is a common condition in the United States, with about 3.1% of the population having a diagnosed anxiety disorder [2]. Using preventative care can help you avoid a crisis. While using the 3-3-3 method, you can be discreet.

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ARFID Elevates Risk for ADHD, Autism in Youth: New Study

ADDitude

March 20, 2025 Children and adolescents with avoidant restrictive food intake disorder (ARFID) are more likely to have comorbid neurodevelopmental and psychiatric disorders like autism, ADHD, and anxiety, according to a new study 1 published in The Journal of Child Psychology and Psychiatry. Sources 1 Nyholmer, M.,

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Sex Hormones in Women Impact ADHD Symptoms, Medication Efficacy: Study

ADDitude

May 27, 2025 ADHD symptoms are impacted by changes in sex hormone levels in females across the lifespan, finds a new systematic review published in the Journal of Attention Disorders. and 25% experience postpartum anxiety disorders, compared to 4.61% of women without ADHD. Journal of Attention Disorders , 0 (0).

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It's Okay to Need Medication for Mental Health Treatment

Zencare

Published on January 22, 2025 by Zencare Team. There are 298 mental health conditions currently recognized in the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition-TR, which is the standard reference for clinical practice among trained, licensed mental health professionals, in the US.