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The Roots of Emotional Illness: Emotional Conditioning

Mad in America

The National Institutes for Mental Health find a 21.4% He observed that his dogs made mental associations between the people who fed them and their being hungry and producing saliva. Martin, MD and I, two psychiatrists, worked in psychotherapy with thousands of people of all ages over a combined 80-year period.

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Dreaming with Purpose: How the Mind’s Hidden GPS Can Guide Us Toward Personal and Societal Healing

Mad in America

What if these unsettling mental imageries aren’t glitches in our mental software? Reclaiming their significance requires challenging these social norms to recognize dreams as vital tools for self-awareness, problem-solving, and personal growth. Amental health crisissteeped in cultural amnesia.

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Modern Psychology and Its Colonial Legacy

Mad in America

It reeks of colonial saviourism, perpetuating the modern rhetoric that mental health was ignored in traditional societies and that only modern societies, with their enlightened ways of looking at the self and the world, give importance to it and therefore, should serve as the champions of expanding this cause worldwide.

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What Are Waking Dreams, and Why Should You Care?

Mad in America

Waking dreamsallowus to dream while awake, significantly enhancing self-awareness, creative problem-solving, andthe ability to findmeaning in life experiences. Waking dreams are natural phenomenathat occurwhen people experience dreamlike mental activities while awake. I grew up in China and immigrated to the U.S.

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My Story of Surviving Psychiatry

Mad in America

It will be easier to dive into the depths of darkness and despair that I went through as a mental health patient if I start with a story of hope. I am typing this blog in the back of a taxi wending its way to the airport through the hilly landscape of Sardinia, my beautiful daughter sleeping in the seat beside me.

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Why Women Are More Prone to Anxiety Disorders (and How to Cope)

Lightwork

This stark difference isn’t just a statistical anomalyit reflects complex biological, social, and cultural factors that shape women’s mental health experiences. You’ll discover how biological factors, cultural influences, and age-related challenges contribute to anxiety in women.

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What Are We Overlooking? Reviewing Current and Alternative Treatments for Psychosis

Mad in America

A more collaborative approach, with greater scope for the client’s self-determination about their care, is more likely to build trust than the coercive approach services often take. Suitable exercise, mental stimulation and appropriate nutrition can be conducive factors allowing for recovery of healthy brain function.