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“There’s No Word for Depression in Zulu”: Inside South Africa’s Mental Health Crisis

Mad in America

R esearch has found South Africa consistently ranks in the bottom three performing countries in terms of global mental health. Photo by tuxone The Mental State of the World Report measures the mental health of internet users only, making it limited in the South African context where close to one-third of the population isnt online.

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How to Learn to Love to Write: A Mental Health Journey

Mad in America

F rom a young age, you discover how much you love to read and write. Wake up, school, homework, sleep, repeat. You start believing the voices and get sent into an unlivable mental state. You can’t cry, you can’t sleep, you can’t feel. You’re exhausted, both mentally and physically.

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Letting Go of Lithium

Mad in America

My sister took antidepressants and my family has a lot of mental health issues, so based on that, I was thrown into the same category. I started talking fast, coming up with ideas and creative projects and I stopped sleeping. On the drive back from the hospital I found out that we had evacuated our home due to black mold.

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The Path from Trauma to The Power of Nature: An Interview with Banning Lyon

Mad in America

An account of the abuse he suffered after being hospitalized in a psychiatric facility at age 15 and the long journey toward joy and awe that followed, his memoir was published this spring by Penguin Random House. If you don’t mind, if we could start with the chair—with your hospitalization. How did this story start?

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A Felt Sense of Safety – From Disassociation to Embodiment

Mad in America

I depended on her expertise to keep me out of crisis, while the medication kept me grounded, sleeping, and helped me forget. Years later, my youngest brother was hospitalized for type 1 diabetes. Maintain my sleep schedule,” I dutifully wrote down on a worksheet. Within the mental health system, I trusted everyone but myself.

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When the Help Becomes Part of the Problem

Mad in America

M y first encounter with the psychiatric system in America was at the age of 18. With each step I took into the building, the kilos of shame I had felt since the age of five built up upon my back. I was to be escorted to one of the hospitals surrounding the university by a young police officer. 5 on the 4.0 I was a failure.

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My Story of Surviving Psychiatry

Mad in America

It will be easier to dive into the depths of darkness and despair that I went through as a mental health patient if I start with a story of hope. I am typing this blog in the back of a taxi wending its way to the airport through the hilly landscape of Sardinia, my beautiful daughter sleeping in the seat beside me.