Clear Behavioral Health

JUNE 20, 2025

The 3-3-3 rule for anxiety can help you calm yourself when your anxiety spikes [1]. Anxiety is a common condition in the United States, with about 3.1% of the population having a diagnosed anxiety disorder [2]. In addition, group therapy , or anxiety support groups, bring a sense of community.

Dialectical Behavior Therapy 52

Dialectical Behavior Therapy Aging and mental health Anxiety disorders Cognitive Behavioral Therapy 52

Clear Behavioral Health

JUNE 27, 2025

You might be thinking that test anxiety is normal, although pre-test nerves are common; however, clinical testing anxiety is a psychological condition. People who experience generalized anxiety disorder (GAD) have a greater chance of developing testing anxiety. Related: What is Anxiety? have GAD [2].

Sleep and mental health 52

Sleep and mental health Nutrition and mood Aging and mental health Trauma and the brain 52

Lightwork

DECEMBER 26, 2024

Introduction Research consistently shows that women experience anxiety disorders at nearly twice the rate of men. Women face unique challenges that can trigger or intensify anxiety symptoms, from hormonal fluctuations to societal pressures and relationship dynamics.

Anxiety disorders 52

Anxiety disorders Resilience and coping Aging and mental health Sleep and mental health 52

Lightwork

MAY 1, 2025

These programs typically offer: 24/7 medical supervision Gender-specific group therapy sessions Specialized care for pregnant women Trauma-informed treatment approaches Building Trust and Connections The nurturing environment of women-only programs helps build trust and authentic connections between participants.

Dialectical Behavior Therapy 52

Dialectical Behavior Therapy Resilience and coping Genetics and mental health Insurance 52

Bullet Psych

OCTOBER 7, 2022

Comorbidities : High incidence of lifetime mood disorder (usually MDD), anxiety disorders, substance use (particularly alcohol or stimulants), and personality disorders (most frequently borderline PD). Psychotherapy : Psychological interventions should be considered first-line treatment.

Eating disorders 52

Eating disorders Dialectical Behavior Therapy Cognitive Behavioral Therapy Hospitality 52

Mad in America

FEBRUARY 5, 2024

When antidepressants fail bring on cognitive behavioral therapy (CBT). In this toad venom pilot study the drug is used in conjunction with “psychotherapy”, in this case groups of 5 to 12 people in which 1 to 2 participants administer and guide the sessions which last 35 to 45 minutes.

Healthcare 109

Healthcare Sleep and mental health Pharmaceuticals Cognitive Behavioral Therapy 109