Anxiety disorders Cognitive Behavioral Therapy Information 
Center for Integrative Psychiatry
JUNE 29, 2025
In this guide, we’ll explore what to look for in the best anxiety treatment centers , from types of therapies offered to accreditations and treatment modalities. Key Features to Look For in an Anxiety Treatment Center 1. Exposure Therapy for anxiety: Especially helpful for phobias, social anxiety, and panic disorder.
Lightwork
JULY 10, 2025
Don’t hesitate to contact us for more information on how they can assist you. Tip 1: Define Your Therapy Goals Starting your therapy journey with clear goals creates a roadmap for your mental health progress. Remember to verify credentials through your state’s licensing board.
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Lightwork
DECEMBER 26, 2024
Introduction Research consistently shows that women experience anxiety disorders at nearly twice the rate of men. Women face unique challenges that can trigger or intensify anxiety symptoms, from hormonal fluctuations to societal pressures and relationship dynamics.
Lightwork
JANUARY 9, 2025
However, when anxiety becomes chronic or excessive, it can significantly impact our daily lives. There are various types of anxiety disorders, each with its unique set of symptoms. Social Anxiety Disorder (SAD): Characterized by an intense fear of social situations and being scrutinized or judged by others.
My Psychiatry
MAY 13, 2025
Without enough rest, you might find it harder to concentrate, stay organized, or remember information. What Is Anxiety? Anxiety is a feeling of worry, fear, or nervousness. Everyone feels anxious sometimes, but when it becomes overwhelming or lasts a long time, it may be an anxiety disorder. Absolutely. Not always.
Center for Integrative Psychiatry
MAY 17, 2025
PTSD is officially recognized as a mental health disorder in both the DSM-5 (Diagnostic and Statistical Manual of Mental Disorders) and the ICD-11 (International Classification of Diseases). Unlike generalized anxiety or depression, PTSD develops specifically as a result of psychological trauma.
Lightwork
MAY 1, 2025
If you’re seeking help or more information, feel free to contact us. Key Mental Health Considerations: Depression and anxiety disorders Post-traumatic stress disorder (PTSD) Eating disorders Bipolar disorder Trauma-informed therapy creates a foundation for emotional healing.
Expert insights. Personalized for you.
52 
Let's personalize your content