Center for Integrative Psychiatry

MARCH 8, 2025

At Center for Integrative Psychiatry, we believe that understanding the bodys interconnected systems can lead to more effective and sustainable relief from anxiety. In this blog, well explore how functional medicine helps with anxiety, including nutritional interventions, gut health , hormonal balance, and lifestyle modifications.

Nutrition and mood 52

Nutrition and mood Neurotransmitters and mental health Genetics and mental health Sleep and mental health 52

The Anxiety Guy

JULY 19, 2024

Cold Plunges Cold therapy has numerous health benefits, including improving mood disorders and regulating the nervous system. Guided Meditation Regular meditation reduces stress, anxiety, and depression. Blood Sugar Balance Maintaining stable blood sugar levels supports mood regulation and nervous system health.

Nutrition and mood 52

Nutrition and mood Neurotransmitters and mental health Sleep and mental health Trauma and the brain 52

The Maryland Psychiatric Society

DECEMBER 10, 2024

Dr. Sarah Johnson offers both psychotherapy and medication management services and has a special interest in the treatment of depression and anxiety disorders. Mostly sees patients with a Mood Disorder: Depression, Anxiety and Bipolar Disorder. Sarah Johnson, M.D., Mercedes Rizo, M.D.

Insurance 40

Insurance Aging and mental health Eating disorders Nutrition and mood 40

The Maryland Psychiatric Society

MARCH 26, 2025

Dr. Sarah Johnson offers both psychotherapy and medication management services and has a special interest in the treatment of depression and anxiety disorders. Mostly sees patients with a Mood Disorder: Depression, Anxiety and Bipolar Disorder. Sarah Johnson, M.D., Mercedes Rizo, M.D.

Insurance 40

Insurance Aging and mental health Eating disorders Nutrition and mood 40

Lightwork

MAY 1, 2025

Key Mental Health Considerations: Depression and anxiety disorders Post-traumatic stress disorder (PTSD) Eating disorders Bipolar disorder Trauma-informed therapy creates a foundation for emotional healing. This dual diagnosis requires an integrated treatment approach for lasting recovery success.

Dialectical Behavior Therapy 52

Dialectical Behavior Therapy Resilience and coping Genetics and mental health Insurance 52

ADDitude

MARCH 20, 2025

They also demonstrated an increased risk for OCD, separation anxiety, generalized anxiety disorder (GAD), depression, learning disorders, conduct disorder, and more. ARFID is characterized by a failure to meet appropriate nutritional and/or energy needs.

Eating disorders 98

Eating disorders Nutrition and mood Aging and mental health Sleep and mental health 98

Mad in America

NOVEMBER 27, 2024

The National Centre for PTSD attributes this to the fact that men are more likely to experience trauma, but women are more likely to develop PTSD, possibly due to higher emotional sensitivity and reactivity, which increases susceptibility to mood disorders. CBT helped her identify and challenge negative thoughts.

Resilience and coping 142

Resilience and coping Self-awareness Sleep and mental health Nutrition and mood 142