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Why Women Are More Prone to Anxiety Disorders (and How to Cope)

Lightwork

Introduction Research consistently shows that women experience anxiety disorders at nearly twice the rate of men. Women face unique challenges that can trigger or intensify anxiety symptoms, from hormonal fluctuations to societal pressures and relationship dynamics.

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Intellectual Developmental Disorder and Mental Health

Child Mind Intitute

As many as 50 percent of kids with intellectual developmental disorder (often referred to as intellectual disability, intellectual and developmental disability, or IDD) are estimated to also have a mental health disorder, with anxiety and depression being the most common. What is intellectual developmental disorder?

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How To Heal A Dysregulated Nervous System (Best Practices)

The Anxiety Guy

Deep Quality Sleep (6-8 Hours) Quality sleep is crucial for repairing the body and brain. Aromatherapy Scents like lavender, coffee beans, and essential oils can reduce stress markers in the brain, providing a quick and effective way to calm your nervous system. Consider exploring the Wim Hof Method for more on cold therapy.

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10 Signs of High-Functioning Anxiety in Women You Shouldn’t Ignore

Lightwork

Understanding High-Functioning Anxiety in Women High-functioning anxiety presents a unique paradox in women’s mental health. Understanding high-functioning anxiety represents the first step toward finding balance between achievement and emotional well-being.

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How to Overcome Health Anxiety: 5 Effective Strategies

The Anxiety Guy

When it comes down to how to overcome health anxiety it should be said that health anxiety is a symptom and not the root of what you’re dealing with. Health anxiety isnt just about the body; its about the stories we tell ourselves about the body. Its the loop that keeps health anxiety alive. That emotion isnt you.

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Giving Caregivers a Platform: Meagan, Mother of Matt

Mad in America

But the combined intelligence and cognitive awareness of Matt and his mother’s tenacity for answers undoubtedly gave him a second chance on life. But the combined intelligence and cognitive awareness of Matt and his mother’s tenacity for answers undoubtedly gave him a second chance on life. The ER physician had given him Prozac.

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What Happens When There Is No Help?

Mad in America

Naturally, I developed an eating disorder and OCD at an early age. I started self-harming, just to feel my skin and keep the emotional pain at bay. I tried to open up to the psychiatrist, but he decided that I had a chemical imbalance in my brain and told me the only treatment was medication. I was disgusted by my body.