My Psychiatry

MAY 13, 2025

Insomnia is a common sleep issue, and for many people, anxiety is a major cause. Insomnia means having trouble falling asleep, staying asleep, or waking up too early and not being able to go back to sleep. Signs and Symptoms of Insomnia Insomnia can impact your physical health, emotional well-being, and daily functioning.

Sleep and mental health 52

Sleep and mental health Cognitive Behavioral Therapy Genetics and mental health Trauma and the brain 52

Center for Integrative Psychiatry

MARCH 8, 2025

Anxiety is one of the most common mental health challenges, affecting millions of people worldwide. Functional medicine, however, takes a holistic approach to treating anxiety by identifying and targeting the underlying imbalances that contribute to mental health concerns.

Nutrition and mood 52

Nutrition and mood Neurotransmitters and mental health Genetics and mental health Sleep and mental health 52

Lightwork

MAY 29, 2025

The Consequences of Untreated ADHD in Women: Mental Health Effects and Relationship/Professional Challenges Untreated ADHD in women creates a ripple effect across multiple life domains, leading to significant mental health challenges.

Sleep and mental health 52

Sleep and mental health Self-awareness Eating disorders Healthcare 52

The Anxiety Guy

JULY 19, 2024

Deep Quality Sleep (6-8 Hours) Quality sleep is crucial for repairing the body and brain. For those with sleep issues, exposing your eyes to morning sunlight, minimizing light exposure before bed, and avoiding meals 2-3 hours before sleep can help regulate your circadian rhythm.

Nutrition and mood 52

Nutrition and mood Neurotransmitters and mental health Sleep and mental health Trauma and the brain 52

My Psychiatry

FEBRUARY 7, 2025

This article dives into the common signs of cannabiss effects, exploring how it might influence emotions, energy levels, and mental health. Whether you use weed recreationally, medically, or are simply curious, knowing its potential to impact mood and mental well-being is crucial. Mental health outcomes can also vary.

Bipolar disorder 52

Bipolar disorder Sleep and mental health Dialectical Behavior Therapy Cognitive Behavioral Therapy 52

Lightwork

JANUARY 30, 2025

At LightWork Therapy and Recovery , a mental health treatment center in Woburn, Massachusetts, we’ve seen how powerful creative expression can be in treating mental health issues. Studies continue to support the effectiveness of art and expressive therapies in treating mental health issues.

Art therapy 52

Art therapy Resilience and coping Self-awareness Sleep and mental health 52

Center for Integrative Psychiatry

MARCH 26, 2025

Lifestyle factors Exercise, sleep, and diet impact ketamines effectiveness. For long-term success, factors like lifestyle choices, therapy, and ongoing mental health care play a crucial role. Most patients do not experience a lingering high, instead, they describe mental clarity and emotional relief post-treatment.

Insurance 52

Insurance Sleep and mental health Healthcare Anxiety disorders 52

Kids Mental Health Info

APRIL 6, 2015

To learn more about Autism Spectrm Disorders and find the latest research and facts, visit the CDC’s page on ASD at the link below. To learn more about Autism Spectrm Disorders and find the latest research and facts, visit the CDC’s page on ASD at the link below.

Autism spectrum 40

Autism spectrum Gender differences Aging and mental health Bipolar disorder 40

The Maryland Psychiatric Society

DECEMBER 10, 2024

To facilitate appointments for the expanding number of people seeking behavioral health treatment during the pandemic, the MPS has compiled the following list of psychiatrists with immediate availability. Miller, MD, MS IPNAM Health, LLC 8609 Second Avenue #404B, Silver Spring, MD. Sarah Johnson, M.D., Telehealth is available.

Insurance 40

Insurance Aging and mental health Eating disorders Nutrition and mood 40

The Maryland Psychiatric Society

MARCH 26, 2025

To facilitate appointments for the expanding number of people seeking behavioral health treatment during the pandemic, the MPS has compiled the following list of psychiatrists with immediate availability. Miller, MD, MS IPNAM Health, LLC 8609 Second Avenue #404B, Silver Spring, MD. Sarah Johnson, M.D., Telehealth is available.

Insurance 40

Insurance Aging and mental health Eating disorders Nutrition and mood 40

Bullet Psych

JUNE 25, 2023

Not attributable to a concurrent medical/mental condition. Rumination Disorder Repeated regurgitation of food for 1 month. Epidemiology/Pathogenesis 3 , 4 , 5 Avoidant/Restrictive Food Intake Disorder (ARFID) : Since ARFID is a relatively new diagnosis, population-based prevalence studies are limited.

Eating disorders 52

Eating disorders Autism spectrum Aging and mental health Sleep and mental health 52

Mad in America

MARCH 30, 2024

I knew in October of 2018 that Matt was in trouble during a phone call, when he told me in a cheerful voice that he had been to the ER for “mental health reasons” but was “fine.” In October 2019, during Matt’s move to a new apartment, I observed that Matt was emotionally paralyzed, unable to pack from lack of sleep.

Sleep and mental health 124

Sleep and mental health Bipolar disorder Trauma and the brain Aging and mental health 124

Bullet Psych

SEPTEMBER 12, 2024

Today's Content Level: All levels (Beginner, Intermediate, Advanced) Introduction to Insomnia 1 , 2 Insomnia(s) = condition(s) that result in inadequate quality or quantity of sleep, characterized by difficulties in 1 of the following: Falling asleep (sleep initiation). Staying asleep (sleep maintenance).

Sleep and mental health 52

Sleep and mental health Aging and mental health Bipolar disorder Cognitive Behavioral Therapy 52

Zencare

FEBRUARY 1, 2025

In recent years, the increasing frequency and intensity of these disasters exacerbated by climate change has had profound effects on mental health. For many, the trauma after disasters evolves into long-term mental health problems, highlighting the importance of addressing these issues early.

Resilience and coping 52

Resilience and coping Sleep and mental health Early intervention Anxiety disorders 52

ADDitude

MARCH 20, 2025

They also demonstrated an increased risk for OCD, separation anxiety, generalized anxiety disorder (GAD), depression, learning disorders, conduct disorder, and more. One ADDitude reader, Tiffany Bird, suffered decades of poor health before being diagnosed with ARFID in her late 20s.

Eating disorders 101

Eating disorders Nutrition and mood Aging and mental health Sleep and mental health 101

Mad in America

FEBRUARY 5, 2024

The vast majority of psychiatrists and non-psychiatric physicians still hold onto the belief, despite overwhelming scientific evidence, that behavioral health disorders are diseases of the brain and for most of these “diseases” the primary and, for many of physicians, the sole treatment is pharmaceuticals!

Healthcare 100

Healthcare Sleep and mental health Cognitive Behavioral Therapy Pharmaceuticals 100

Bullet Psych

FEBRUARY 28, 2025

The most commonly prescribed are benzodiazepines (BZDs) and the non-benzodiazepine "Z-drugs" (zolpidem, zaleplon, eszopiclone), which are marketed as safer alternatives for sleep. Epidemiology & Pathogenesis 4 , 5 Genetics , environmental influences , and mental health comorbidities contribute to vulnerability.

Sleep and mental health 52

Sleep and mental health Trauma and the brain Genetics and mental health Group therapy 52

Bullet Psych

NOVEMBER 19, 2024

Today, we will focus on parasomnias, a category of sleep disorders involving abnormal behaviors and perceptions during different sleep stages. These disorders range from occurrences like sleepwalking to conditions such as sleep paralysis or night terrors. Management: For most cases, treatment is unnecessary.

Sleep and mental health 40

Sleep and mental health Aging and mental health Genetics and mental health Cognitive Behavioral Therapy 40

Solara Mental Health

JULY 27, 2023

If you or someone close to you need to talk to someone about mental health issues that seem overwhelming, we can help. Consider reaching out toour expert team at Solara Mental Health at 844-600-9747. Do you feel you might have ADHD as an adult? It is treatable and manageable.

Genetics and mental health 52

Genetics and mental health Sleep and mental health Bipolar disorder Anxiety disorders 52

Mad in America

OCTOBER 11, 2024

He told me I had an anxiety disorder on top of being depressed, and that there was a medication called Klonopin that would help my anxiety and another one called Celexa for my depression. They said I was ‘mentally ill, but not mentally ill enough to be psychotic’ and that I had personality disorders.

Insurance 128

Insurance Anxiety disorders Personality disorders 128

Zencare

JANUARY 22, 2025

There are 298 mental health conditions currently recognized in the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition-TR, which is the standard reference for clinical practice among trained, licensed mental health professionals, in the US. Written by Rebekah Ferguson, LMHC.

Neurotransmitters and mental health 52

Neurotransmitters and mental health Sleep and mental health Aging and mental health Genetics and mental health 52

Mad in America

NOVEMBER 27, 2024

The mental health industry, including therapists, pharmaceutical companies, and even heads of departments and trauma experts, have a vested interest in diagnosing as many individuals as possible. This period also saw an end to mandatory military conscription, reducing the number of young people exposed to the horrors of war.

Resilience and coping 142

Resilience and coping Self-awareness Sleep and mental health Nutrition and mood 142

Mad in America

JANUARY 9, 2024

T here is a core concept shaping the ‘market’ in health, the concept of an assay, that few doctors or patients understand. This idea went nowhere, until a birth defect crisis triggered by thalidomide, a sleeping pill, struck. Drugs like mirtazapine improve appetite and sleep; this is a tonic effect.

Sleep and mental health 139

Sleep and mental health Legal Healthcare Pharmaceuticals 139