The London Psychiatry Centre

JUNE 2, 2025

Dr Manan Thakrar , Consultant Psychiatrist at The London Psychiatry Centre, says, Talking to someone about your mental health can make you feel very vulnerable so hearing advice as reductive as just go for a walk can leave you with feelings of disappointment and frustration, and reluctant to share your vulnerabilities in future.

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Neurotransmitters and mental health Sleep and mental health Self-awareness 59

ADDitude

APRIL 23, 2025

April 23, 2025 Serotonin neurons signal to the brain the expected value of near-future rewards, a discovery that helps to clarify the neurotransmitter’s complex role in regulating mood, learning, and more, according to a new study in Nature. in the ADDitude article Never Enough? Why ADHD Brains Crave Stimulation. bioRxiv (2023).11.12.566727;

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Neurotransmitters and mental health Sleep and mental health Bipolar disorder Hospitality 63

Center for Integrative Psychiatry

MARCH 22, 2025

Have you ever felt anxious, jittery, or mentally foggy without an obvious reason? When youre dehydrated, your body struggles to regulate hormones, blood circulation, and neurotransmitters, all of which can influence anxiety levels. It jumpstarts hydration after hours of sleep. Take Action for Your Mental Well-Being!

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Neurotransmitters and mental health Nutrition and mood Sleep and mental health Healthcare 52

Lightwork

DECEMBER 26, 2024

This stark difference isn’t just a statistical anomalyit reflects complex biological, social, and cultural factors that shape women’s mental health experiences. Biological Factors Contributing to Anxiety in Women Women’s bodies go through complex hormonal cycles that have a significant impact on their mental health.

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Anxiety disorders Resilience and coping Aging and mental health Sleep and mental health 52

Lightwork

MARCH 27, 2025

Introduction Obsessive-Compulsive Disorder (OCD) affects millions of people worldwide, yet remains one of the most misunderstood mental health conditions. In this article, we’ll explore the reality of Obsessive-Compulsive Disorder, debunk common myths, and share essential facts about diagnosis and treatment.

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Neurotransmitters and mental health Sleep and mental health Genetics and mental health Self-awareness 52

Mad in America

MARCH 2, 2024

Would you tell us a little bit about what it was like for you in the mental health system before you went into withdrawal? It was also then that I started taking quetiapine (Seroquel) in addition to citalopram for a better night’s sleep. When I did manage to taper off a bit, I felt an immediate improvement in my health.

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Sleep and mental health Self-awareness Neurotransmitters and mental health Resilience and coping 143

ADDitude

MAY 18, 2025

It plays a key role in modulating neurotransmitters, increasing dopamine and serotonin, which leads to elevated mood and focus. Similar results were found in a 2024 systematic review of 55 studies investigating the role of pubertal hormones on mental health conditions. J Health Soc Behav. Psychoneuroendocrinology.

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Aging and mental health Neurotransmitters and mental health Genetics and mental health Sleep and mental health 91

Mad in America

FEBRUARY 17, 2024

The young dancer’s story—at her request and her father’s, she’ll remain anonymous—illustrates both the lure and harms of social media, which has been drawing more and more attention of late for its ubiquity, its addictiveness, its corporate habits, and its role in the youth mental health crisis. hours a day on social media.”

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Aging and mental health Sleep and mental health Neurotransmitters and mental health Self-awareness 138