Center for Integrative Psychiatry
JUNE 29, 2025
In this guide, we’ll explore what to look for in the best anxiety treatment centers , from types of therapies offered to accreditations and treatment modalities. Whether you’re searching for inpatient anxiety treatment , outpatient services, or anxiety disorder treatment near me , this blog will help you make an informed decision.
Montana Psychiatry
MAY 12, 2025
When Rachels psychiatrist first suggested she join a DBT (Dialectical Behavior Therapy) group, her response was a firm no. Group therapy felt intimidating. But after a year of doing individual therapy, something began to shift. The idea of opening up to strangers about her struggles was daunting.
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Center for Integrative Psychiatry
APRIL 14, 2025
Group Therapy Surprised Me I tried group therapy once, and to be honest, I didnt expect much. If youre wondering what is a major benefit of group therapy, its this: realizing youre not alone. Therapy is a safe place to reflect, grow, and feel supported. Therapy pricing and availability may vary.
Lawyers with Depression
JULY 22, 2024
This is a guest blog by Nicole Roder, LCSW-C, a bilingual DBT therapist in Bethesda, MD , certified by the DBT-Linehan Board of Certification. The best outpatient addiction programs offer individual and group therapy. In her practice, she treats adults and adolescents with BPD, PTSD, DMDD, SUD, and related disorders.
Lightwork
DECEMBER 26, 2024
For more insights into understanding these internalization patterns and developing effective coping strategies, consider exploring resources like Alyssa Walls’ blog or reviewing this research article on coping strategies which provides further evidence-based methods for managing stress and anxiety.
Lawyers with Depression
JUNE 29, 2025
This guest blog is written by Shebna N. While all lawyers are vulnerable to mental health issues, an often overlooked group may be suffering in silence—mainly male lawyers. For example: Solution-focused therapy or cognitive behavioral therapy (CBT) can appeal to men who want actionable strategies and tangible goals.
Mad in America
FEBRUARY 8, 2024
My mother spent the next six months in a private psychiatric hospital in Baltimore where she endured numerous electroconvulsive therapy treatments (ECT), was prescribed even more drugs, and was finally discharged in December of 1959. Mom continued to struggle to overcome depression until her death in 2002.
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