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Prioritizing Mental Health on International Self-Care Day: How Teen Therapy and IOP Can Help 

Clear Behavioral Health

Therapy can be instrumental in helping teens develop coping skills, boost self-esteem, and improve their emotional resilience. For teens with more severe mental health symptoms, an intensive outpatient program (IOP) can offer additional support, incorporating group therapy, family sessions, and specialized care.

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Where Did All the People Go?

Mad in America

Fuller Torrey to assert in his book Out of the Shadows that deinstitutionalization was a “psychiatric Titanic.” While in the hospital, many of these patients were at least able to attend AA meetings and some were able to receive group therapies. Fuller Torrey’s book Surviving Schizophrenia in 1983.

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Day # 164: Stimulant Use Disorder

Bullet Psych

top of page BULLET PSYCH Your Daily Dose of Psych Knowledge Home Curriculum Blog Donate Book Recommendations Contact More Use tab to navigate through the menu items. Psychosocial Interventions : Individual and/or group therapy should be part of every SUD treatment approach.

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The Summertime Blues: Reverse Seasonal Affective Disorder (SAD)

Clear Behavioral Health

Whether the kids are home for the summer or you have an extended summer vacation booked, plan ahead to maintain structure and protect your daily routines. [3]: Plan Ahead —Routines are great for mental health. Think about how this summer poses a break from your usual routine.

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The Summertime Blues: Reverse Seasonal Affective Disorder (SAD)

Clear Behavioral Health

Whether the kids are home for the summer or you have an extended summer vacation booked, plan ahead to maintain structure and protect your daily routines. [3]: Plan Ahead —Routines are great for mental health. Think about how this summer poses a break from your usual routine.

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Day # 147: Bulimia Nervosa Part 2

Bullet Psych

Evidence supports the use of Cognitive Behavioral Therapy (CBT) , Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP), Interpersonal Therapy (IPT), Family Therapy, Group Therapy, and focused Psychodynamic Therapy.

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Start Maximizing Your Insurance for Therapy in the New Year

Zencare

Heres how to get started: Schedule therapy early: Booking therapy sessions at the beginning of the year is a great way to ensure consistent care while working toward your deductible. Explore wellness programs : Some insurance providers offer programs focused on mental health or stress management, which can complement therapy.