Mad in America

APRIL 2, 2024

He notes that Maya often arranges her room in a specific pattern, repeatedly aligning her shoes straight towards the door and organizing her books by color rather than subject. At the same time, the color-coded books could signify an attempt to categorize and make sense of her world.

Resilience and coping 106

Resilience and coping Art therapy Self-awareness Education 106

The Anxiety Guy

JUNE 17, 2024

This message for anxiety sufferers is crafted to offer encouragement, empower resilience, and foster a deeper relationship with your unconscious mind, guiding you back to the light. Resilience in the Face of Anxiety Setbacks Healing from anxiety is rarely a linear journey. Resilience is your greatest ally in these moments.

Resilience and coping 52

Resilience and coping Sleep and mental health Mindfulness practices 52

The Anxiety Guy

JUNE 10, 2024

The Importance of Mindset in Managing Stress A positive and resilient mindset is crucial in healing stress, anxiety, and burnout. Develop Problem-Solving Skills via the Intuition: Approaching problems with a solution-oriented mindset can reduce feelings of helplessness and improve your ability to cope with stress.

Resilience and coping 52

Resilience and coping Sleep and mental health Mindfulness practices 52

Montana Psychiatry

APRIL 23, 2025

Our thoughts, emotions, and personal coping skills. Human beings are wired for connection, and community plays a powerful role in how we cope, grow, and heal. It can be your family, your neighbors, your coworkers, a support group, a book club, or even a group chat of close friends.

Resilience and coping 52

Resilience and coping 52

Credible Mind

JUNE 5, 2024

Resources and interventions enable people to become resilient, with the skills they need to address risks and vulnerabilities and to cope with lifes ups and downs. CredibleMind offers your entire population over 225 topics spanning thousands of expertly-curated resources that include apps, videos, podcasts, articles, books, and more.

Resilience and coping 52

Resilience and coping Digital mental health Early intervention 52

The Anxiety Guy

JULY 15, 2024

With this release, I realized that I had finally overcome my anxiety and could now live a more resilient and peaceful life. By using a compassionate approach, you may effectively conquer anxiety and develop a stronger, more resilient version of yourself. That ceased to occur. Recall that you are greater than your worries.

Resilience and coping 52

Resilience and coping Self-awareness 52

Lightwork

MAY 22, 2025

These practices help women build resilience and find balance in their daily routines. The investment you make in your mental health today paves the way for a more resilient, balanced, and fulfilling life ahead. Think of self-care as your personal maintenance system.

Sleep and mental health 52

Sleep and mental health Resilience and coping 52

The Anxiety Guy

JULY 1, 2024

Embrace the journey, seek professional help when needed, and remember that ending health anxiety is a testament to your resilience and strength. The Anxiety Guy Resources: Books : F Coping Start Healing a great tool for those ready to take active steps in their anxiety recovery. You, are more than anxiety my friend.

Resilience and coping 52

Resilience and coping Self-awareness Mindfulness practices 52

Mad in America

DECEMBER 11, 2024

Her book, Mad Sisters , is a highly personal account of her caregiving journey for an older sister diagnosed with schizophrenia at the age of 13. It struck me as odd that throughout the book, you refer to your parents as Norman and Lorna rather than father and mother. But her humor, her logic, and her resilience are incredible. .”

Hospitality 117

Hospitality Sleep and mental health Resilience and coping Aging and mental health 117

Child Mind Intitute

DECEMBER 4, 2024

Each year, it seems that theres a new childrens book (or 10!) Clinicians at the Child Mind Institute specializing in conditions that include anxiety, depression, and autism reviewed more than 60 titles that were published in 2024 to compile our inaugural annual list of the best kids’ books for mental health.

Aging and mental health 52

Aging and mental health Resilience and coping Breathing techniques Eating disorders 52

Mad in America

DECEMBER 19, 2023

The idea of ​​the interview is to talk about the work you have been doing and especially the book you wrote Reimagining Crisis Support: Matrix, Roadmap and Policies. I started the book project for two reasons. And that’s how I came to write the book. What would I say about some of these issues?

Poverty and mental health 105

Poverty and mental health Legal Resilience and coping Healthcare 105

Mad in America

OCTOBER 9, 2024

If listeners have read her book, you know how that went. ” It’s a double-edged sword because part of the reason why I think I did as “well” as I did in withdrawal, even though it was so horrible I got a book deal out of it, was because I was naive. You went to the child psychologist.

Resilience and coping 139

Resilience and coping Aging and mental health Sleep and mental health Eating disorders 139

Mad in America

MAY 21, 2025

His research ranges from Indigenous youth resilience and narrative medicine to the diagnostic metaphorssuch as chemical imbalance or traumathat reshape identity and possibility. We have coping systems, so these events dont necessarily destroy us every time. These shape how people experience distress and how clinicians make sense of it.

Trauma and the brain 125

Trauma and the brain Poverty and mental health Aging and mental health Resilience and coping 125

Mad in America

OCTOBER 25, 2023

In this interview, we talk about her experiences of withdrawal from a cocktail of psychiatric drugs and her debut memoir, May Cause Side Effects , published in 2022 which is one of the first books on antidepressant withdrawal to make it to the mass market. The transcript below has been edited for length and clarity. Everything is so reactive.

Self-awareness 145

Self-awareness Genetics and mental health Resilience and coping Aging and mental health 145

Lightwork

FEBRUARY 27, 2025

In these groups, you’ll find people who’ve walked similar paths and can share valuable coping strategies. A skilled therapist creates a safe environment to explore your emotions and develop personalized coping strategies. Step 3: Engage in Self-Care Practices Self-care becomes your anchor during the grieving process.

Resilience and coping 52

Resilience and coping Gender differences 52

Mad in America

NOVEMBER 28, 2024

Her book, Mad Sisters , is a highly personal account of her caregiving journey for an older sister diagnosed with schizophrenia at the age of 13. It struck me as odd that throughout the book, you refer to your parents as “Norman” and “Lorna” rather than “father” and “mother.” She divides her time between Montreal and London.

Hospitality 52

Hospitality Sleep and mental health Resilience and coping Aging and mental health 52

Mad in America

NOVEMBER 27, 2024

The initial push to recognize PTSD as a formal diagnosis was driven by psychiatrists such as Dr. Robert Jay Lifton with his book “Home from the War” and Dr. Chaim Shatan along with Vietnam War veterans. Jonathan Haidt has described the current generation as fragile due to being overprotected and less resilient.

Resilience and coping 143

Resilience and coping Self-awareness Sleep and mental health Nutrition and mood 143

Mad in America

FEBRUARY 12, 2025

His book, The Medicalized Body and Anesthetic Culture , is a stunning critique of how modern medicines mechanistic view of the body has dulled our sense of what it means to be alive. As a result, our house was filled with books on existentialism and phenomenology from her college days. And she didnt just say itshe lived it.

Genetics and mental health 140

Genetics and mental health Aging and mental health Trauma and the brain Mental health advocacy 140