Breathing techniques Healthcare Resilience and coping 
Center for Integrative Psychiatry
MARCH 2, 2025
It helps in managing stress, anxiety, depression, and other mental health concerns, allowing students to cope better with academic and personal challenges. These interventions empower students to build academic resilience and maintain consistency in their performance. Why is mental health important for college students?
Center for Integrative Psychiatry
MARCH 30, 2025
Managing Stress: Proven Strategies for a Calmer Life Stress management isnt about eliminating stress altogether, its about building resilience and adopting habits that help you cope better. Always consult a qualified healthcare provider before making any decisions regarding your mental health treatment. Heres how: 1.
Expert insights. Personalized for you.
52 
Let's personalize your content