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Does Cognitive Behavioral Therapy Work? A Deep Dive into Women’s Mental Health

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Cognitive Behavioral Therapy (CBT) is a powerful therapeutic approach that helps you reshape negative thought patterns and behaviors into positive, adaptive responses. This evidence-based treatment works by identifying destructive thoughts, challenging them, and developing healthier coping strategies.

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Irish Psychiatry Says Chemical Imbalance Is a Figure of Speech—So, What Now?

Mad in America

Any wonder, when for decades, people have been deluged with information suggesting that depression is caused by a “chemical imbalance” in the brain—specifically, low levels of serotonin. The World Health Organization (WHO) guidelines on depression treatment are clear: “Antidepressant medications are not needed for mild depression.”

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Placebo Effect—Not Antidepressants—Responsible for Depression Improvement

Mad in America

In a study of fluoxetine (Prozac) for adolescents, researchers found that the placebo effect predicted good outcomes, but the actual drug treatment did not. After accounting for “treatment guess” (those who figured out that they were receiving an intervention rather than placebo), the drug was not effective in depression treatment.

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Exploring Alternatives: How Do Antidepressants Stack Up Against Other Treatments?

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Depression treatment has evolved beyond the traditional approach of prescribing antidepressants like Lexapro and Wellbutrin. While these medications play a crucial role in managing depression, they’re just one piece of the treatment puzzle. Here’s a breakdown of the main types : 1.

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Much of U.S. Healthcare Is Broken: How to Fix It (Chapter 2, Part 2)

Mad in America

S ome of the following studies appeared in my book Antidepressants: Science, Magic or Marketing , 1 and in the next section, I will report on some of the more recent depression treatment outcome studies. What is the power of cognitive behavioral therapy (CBT) in treating depression versus drug treatment efficacy?

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Coping with Seasonal Affective Disorder: Strategies for Women

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Treatment Guidelines: Usage of specialized SAD lamps (10,000 lux) Daily exposure for 20-30 minutes Morning sessions prove most effective Consistent use throughout affected seasons Psychotherapy Cognitive Behavioral Therapy (CBT) has proven effective in treating SAD by addressing negative thought patterns and developing coping strategies.

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STAR*D: The Harms of Orchestrated Psychiatric Fraud

Mad in America

The first NIMH treatment outcome study , which was published in 1989, found the drug treatment (imipramine) to be no more effective than placebo when measures were taken after three months of treatment. Entitled, “Research Matters: Treating Depression,” it doubles down on the fraudulent reporting of the treatments.