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Staying Grounded: The 3-3-3 Rule for Anxiety 

Clear Behavioral Health

A mental health professional, like a therapist or counselor, will teach you various coping skills for anxiety , could recommend medication, and apply therapeutic techniques like cognitive behavioral therapy (CBT). Individual therapy is beneficial since it focuses on you, your upbringing, and what goals you want to reach.

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Benefits of Outpatient Addiction Treatment Rehab

Clear Behavioral Health

Like most addiction treatment services, outpatient rehabilitation can be covered by insurance. Without going through insurance, outpatient drug treatment can be pretty expensive. Thankfully, Clear Behavioral Health is in-network with most insurance providers, and your treatment could be completely or mostly covered.

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Guide to Addiction Treatment Rehab

Clear Behavioral Health

Most insurance providers cover substance use treatment, so check with your provider to see what’s covered under your plan. Cognitive Behavioral Therapy for Addiction Individual and Group Therapy in Addiction Treatment Rehab How to Help Someone with Addiction Substance abuse is something that can affect the loved ones of the person.

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Personalized Recovery for Women | Tailored Therapy Solutions

Lightwork

Common Financial Obstacles: Limited or no health insurance coverage High deductibles and copayments Insufficient coverage for specialized women’s programs Loss of income during treatment periods Many treatment centers recognize these challenges and offer creative solutions to make care accessible.

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What’s it Like Day-to-Day in Addiction Treatment Rehab?

Clear Behavioral Health

Specialized Therapeutic Approaches Cognitive Behavioral Therapy (CBT) CBT is a therapeutic approach that can help you address deeply negative thoughts and learn how to reframe them for more positive thinking patterns [2]. Cognitive Behavioral therapy (CBT). Dialectical Behavior Therapy (DBT).

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Support for Women at LightWork Therapy: Empowering Mental Health

Lightwork

Individual Therapy Programs Our individual therapy programs include: One-on-one counseling sessions with trained therapists Trauma-informed care approaches Cognitive Behavioral Therapy (CBT) tailored for women’s experiences Dialectical Behavior Therapy (DBT) focused on emotional regulation Group Therapy Experiences In addition to individual therapy, (..)

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Digital Lifelines: The Role of Online Mental Health Treatment in Preventing Suicide 

Clear Behavioral Health

Financial Limitations Therapy can get expensive if you’re paying out of pocket. Thankfully, many health insurance plans cover all or most therapy sessions now, along with medication, if applicable. Our treatment programs are conveniently in-network with most insurance networks. Call us today to get started.