Healing from Within: Trauma Therapy for Women Who’ve Been Told They’re ‘Too Sensitive’
Lightwork
JUNE 19, 2025
This trauma-informed therapy approach helps you develop a deeper connection with yourself while building practical skills for emotional regulation and stress management. Alternatively, Acceptance and Commitment Therapy (ACT) can guide you towards embracing your thoughts and feelings rather than fighting against them.
Let's personalize your content