Lightwork

JUNE 19, 2025

Trauma therapy designed specifically for sensitive women understands that being highly aware and emotionally deep isn’t something to be fixed, but rather a natural variation in how our brains process information and experiences. The combination of trauma and sensitivity presents unique challenges.

Trauma and the brain 52

Trauma and the brain Resilience and coping Self-awareness Sleep and mental health 52

Bullet Psych

OCTOBER 7, 2022

Today we will continue our current theme of eating disorders as we discuss bulimia nervosa. Today's Content Level: Intermediate Clinical Pearls 1 , 2 , 3 , 4 History : Bulimia nervosa (BN) is an eating disorder characterized by recurrent binge eating combined with behaviors intended to counteract the weight gain (purging).

Eating disorders 52

Eating disorders Dialectical Behavior Therapy Cognitive Behavioral Therapy Hospitality 52

Lightwork

JUNE 12, 2025

The core of ACT lies in building psychological flexibility – your ability to stay present, open up to difficult emotions, and take action based on your values. By practicing these skills, you develop psychological flexibility – the ability to stay connected with the present moment while taking actions aligned with your values.

Cognitive Behavioral Therapy 52

Cognitive Behavioral Therapy Self-awareness Mindfulness practices Art therapy 52

Zencare

APRIL 9, 2025

Is body dysmorphia an eating disorder? Body dysmorphia is separate from an eating disorder but related. While some people with BDD may develop disordered eating, BDD can exist without it. Therapy Options for Body Dysmorphia: Intuitive eating work: Rebuilding trust with your body and food.

Eating disorders 52

Eating disorders Self-awareness Cognitive Behavioral Therapy 52

Lightwork

MAY 29, 2025

The current diagnostic criteria, largely based on research conducted on males, often fail to capture the nuanced presentation in women. Professional Challenges: The workplace presents unique obstacles for women with untreated ADHD. These signs can mask underlying ADHD, leading to missed or delayed diagnoses.

Sleep and mental health 52

Sleep and mental health Self-awareness Eating disorders Healthcare 52

Lightwork

FEBRUARY 6, 2025

Women typically report: Intense worry about family relationships Physical manifestations like chest tightness Difficulty concentrating on tasks Persistent feelings of being overwhelmed Additionally, some women may experience Obsessive-Compulsive Disorder (OCD) , which can further complicate their mental health landscape.

Resilience and coping 52

Resilience and coping Sleep and mental health Gender differences Dialectical Behavior Therapy 52

Mad in America

JUNE 26, 2024

To me, that’s more of an experience-driven belief that some people are going to hold no matter what I present to them, no matter what the research shows, and that’s okay. Schleider : So I can walk through one of our digital self-guided single-sessions for teens, one that teaches about behavioral activation.

Aging and mental health 128

Aging and mental health Cognitive Behavioral Therapy Healthcare Eating disorders 128