Remove Cognitive Behavioral Therapy Remove Genetics and mental health Remove Trauma and the brain
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Lost in Psychobabble? Cut Through the Jargon for Real Mental Clarity

Mad in America

P sychology, mental health, and recovery are often discussed in overly formal language, making the process of healing seem complex and intimidating. However, beneath the jargon lies a straightforward approach that can effectively address most mental health challenges.

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Feeling Nervous All the Time? Here’s What You Need to Know

My Psychiatry

One common contributor is genetic predisposition —if anxiety runs in your family, you may be more likely to experience it yourself due to inherited traits that influence how your brain responds to stress. Underlying mental health conditions are often at the core. It’s also important not to overlook physical health issues.

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Intellectual Developmental Disorder and Mental Health

Child Mind Intitute

Research shows that children with intellectual developmental disorder have a higher incidence of mental health problems than other kids, but they are less likely to be diagnosed and treated for them. OCD, ADHD, conduct disorders, psychotic disorders, and trauma disorders also occur. What is intellectual developmental disorder?

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Depression: Psychiatry’s Discredited Theories and Drugs Versus a Sane Model and Approach

Mad in America

P sychiatry’s serotonin-imbalance theory of depression, long discarded by researchers, was finally flushed down the toilet by psychiatry and the mainstream media in 2022. And psychiatrists’ primary treatments for depression—their so-called “antidepressants”—are now circling the drain. 2) What approach to depression makes sense? Genes and depression?

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Is Insomnia a Sign of Anxiety?

My Psychiatry

Signs and Symptoms of Insomnia Insomnia can impact your physical health, emotional well-being, and daily functioning. Difficulty Focusing or Remembering Things Sleep plays a key role in brain function. If you find yourself tossing and turning at night, staring at the ceiling, or waking up much earlier than you planned, youre not alone.

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What is Psychosis: Symptoms, Causes, and Treatment

Now Psych

Psychosis is a mental health condition that affects an individual’s perception of reality. Treatment options for psychosis depend on the underlying cause and may include medications, therapy, and lifestyle changes. It is characterized by symptoms such as delusions, hallucinations, and disordered thinking.

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Why Women Are More Prone to Anxiety Disorders (and How to Cope)

Lightwork

This stark difference isn’t just a statistical anomalyit reflects complex biological, social, and cultural factors that shape women’s mental health experiences. Biological Factors Contributing to Anxiety in Women Women’s bodies go through complex hormonal cycles that have a significant impact on their mental health.