Center for Integrative Psychiatry

JUNE 16, 2025

Bipolar mood swings : The brain’s chemistry changes rapidly during mood swings, causing emotional regulation to become challenging. Unresolved trauma or stress : Like with many mental health conditions, co-occurring trauma or chronic stress can exacerbate mood instability and emotional reactivity. Ready to Take the Next Step?

Bipolar disorder 52

Bipolar disorder Nutrition and mood Sleep and mental health Dialectical Behavior Therapy 52

Lightwork

MAY 8, 2025

Cognitive Behavioral Therapy (CBT) is a powerful therapeutic approach that helps you reshape negative thought patterns and behaviors into positive, adaptive responses. Understanding Cognitive Behavioral Therapy (CBT) CBT operates on a fundamental principle: your thoughts directly influence your emotions and behaviors.

Cognitive Behavioral Therapy 52

Cognitive Behavioral Therapy Sleep and mental health Nutrition and mood Neurotransmitters and mental health 52

Clear Behavioral Health

MARCH 14, 2025

Once this is completed, having breakfast is next, which is an important part not just for routine, but so everyone can receive proper nutrition to get through the day. This chemical helps elevate your mood, which is important, especially during recovery. Cognitive Behavioral therapy (CBT). 2022, July 7).

Dialectical Behavior Therapy 52

Dialectical Behavior Therapy Nutrition and mood Cognitive Behavioral Therapy Sleep and mental health 52

The Maryland Psychiatric Society

DECEMBER 10, 2024

Mostly sees patients with a Mood Disorder: Depression, Anxiety and Bipolar Disorder. Available services include: monitoring and managing medical complications of disordered eating, nutritional education and counseling, psychiatric medication prescribing and management, and different psychotherapy options. Mercedes Rizo, M.D.

Insurance 40

Insurance Aging and mental health Eating disorders Nutrition and mood 40

The Maryland Psychiatric Society

MARCH 26, 2025

Mostly sees patients with a Mood Disorder: Depression, Anxiety and Bipolar Disorder. Available services include: monitoring and managing medical complications of disordered eating, nutritional education and counseling, psychiatric medication prescribing and management, and different psychotherapy options. Mercedes Rizo, M.D.

Insurance 40

Insurance Aging and mental health Eating disorders Nutrition and mood 40

Lightwork

MAY 1, 2025

Therapy plays a crucial role here.

Dialectical Behavior Therapy 52

Dialectical Behavior Therapy Resilience and coping Genetics and mental health Insurance 52

ADDitude

FEBRUARY 26, 2025

2, 3, 4 Lifestyle factors such as nutrition, exercise, and sleep exert epigenetic changes on DNA that influence how strongly or weakly ADHD genes are expressed. Levels of dopamine, norepinephrine, and serotonin also increase with exercise, thus improving focus, working memory, and mood to enable better learning. doi: 10.7759/cureus.32647.

Eating disorders 131

Eating disorders Cognitive Behavioral Therapy Nutrition and mood Insurance 131