ADDitude

MAY 23, 2025

ADDitude provides free of charge 8,400 articles, weekly webinars with leading experts, numerous newsletters, and hundreds of downloads to help people with ADHD live better. ADDitude has never solicited or accepted donations from individuals or organizations of any kind. This is false. That ADDitudeMag.com contains sketchy advertising.

Cognitive Behavioral Therapy 98

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ADDitude

APRIL 29, 2025

cognitive behavioral therapy (CBT) , neurofeedback, and relaxation therapy] benefited people with ADHD over longer periods. said during the ADDitude webinar Dispelling Myths About Supplements for ADHD.”I A small body of evidence suggested that non-medication treatment [i.e.,

Cognitive Behavioral Therapy 98

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ADDitude

MAY 9, 2025

Once you notice whats happening, strategies from cognitive behavioral therapy can be incredibly helpful in getting you unstuck. If you find that youre stuck in loops of negative, toxic thoughts, its because your gearbox is sticking a common problem in ADHD due to emotional dysregulation. which was broadcast on January 23, 2024.

Cognitive Behavioral Therapy 52

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Now Psych

MAY 13, 2024

They offer online support groups, webinars, and an annual conference to help parents and caregivers connect with others and learn about effective strategies. Cognitive-behavioral therapy (CBT) is the most common treatment option for SM. Professional Help Seeking professional help is crucial in managing SM.

Genetics and mental health 52

Genetics and mental health Anxiety disorders Autism spectrum Aging and mental health 52

Mad in America

JANUARY 6, 2024

She introduced some techniques from cognitive behavioral therapy (CBT), an approach that focuses on helping patients identify irrational thoughts and assumptions and assembling evidence against them. New therapies are often referred to by initials—e.g., Therapists for BetterHelp are on their own.

Aging and mental health 144

Aging and mental health Insurance Cognitive Behavioral Therapy Self-awareness 144

Now Psych

MARCH 25, 2024

Psychotherapy : Dialectical Behavior Therapy (DBT): DBT is a structured therapy that focuses on teaching individuals skills to manage emotions, tolerate distress, improve interpersonal relationships, and regulate impulsive behaviors.

Personality disorders 52

Personality disorders Genetics and mental health Trauma and the brain Self-awareness 52