Support for Women at LightWork Therapy: Empowering Mental Health
Lightwork
FEBRUARY 6, 2025
That’s why we offer personalized therapeutic approaches that are designed to embrace these diverse needs.
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Personalized Recovery for Women | Tailored Therapy Solutions
Lightwork
MAY 1, 2025
To strengthen relationships and promote healing, family support groups offer various resources and activities: Weekly family therapy sessions Educational workshops for loved ones Structured communication exercises Healing damaged relationships Setting healthy boundaries Parenting Communities Women in recovery often face unique challenges as mothers.
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Trending Sources
Coping with Seasonal Affective Disorder: Strategies for Women
Lightwork
FEBRUARY 20, 2025
Treatment Guidelines: Usage of specialized SAD lamps (10,000 lux) Daily exposure for 20-30 minutes Morning sessions prove most effective Consistent use throughout affected seasons Psychotherapy Cognitive Behavioral Therapy (CBT) has proven effective in treating SAD by addressing negative thought patterns and developing coping strategies.
Back-to-School Support & Teen Mental Health Treatment: Practical Tips for Parents
Clear Behavioral Health
FEBRUARY 26, 2025
Family involvement opportunities: family sessions, multifamily groups, parent groups, weekly updates, and ongoing coordination.
Queer-Affirming Therapy: Spotting the Green Flags, Dodging the Red Ones
Zencare
APRIL 14, 2025
This may include therapies that were designed specifically for LGBTQ+ people (e.g., LGBTQ-affirmative Cognitive-Behavioral Therapy) or therapeutic approaches that are relevant for these groups (e.g., Trauma-Informed Therapy).
Meeting the Mental Health Needs of Black Adolescent Boys
Child Mind Intitute
MAY 9, 2025
She and her team compiled a day-long workshop as the final curriculum. The program was separated into four sessions that covered the relevance of the mental health topics in Black churches and various levels of human cognition that are targeted in CBT. Theres lots of evidence that CBT works, Moon says.
Conveying Hope, Empowering Teens: An Interview With Jessica Schleider
Mad in America
JUNE 26, 2024
Schleider : It’s definitely not how mental health professionals are used to thinking, and it does take some reorienting for folks to think outside of the box in terms of what treatment can be, when I’m giving talks or workshops or clinical trainings on this approach. And have you gotten any blowback? Are people just baffled?
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