Construction Self-awareness Sleep and mental health 
Mad in America
MAY 30, 2024
I just think that it is your expression of a misunderstood, imprecise and outdated definition of what mental health work entails. If you struggle mentally, it does not mean that you are ill. It is psychiatry’s view of what mental problems are and how they arise which in itself is pathological. The author, Erik Rudi.
Child Mind Intitute
JANUARY 28, 2025
But did you know that this simple practice of putting pen to paper has decades of scientific backing as a tool for mental health and personal growth? Heres why mental health professionals recommend journaling and what research tells us about its benefits. Emotional and physical health benefits of expressive writing.
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Love & Life Toolbox
OCTOBER 26, 2024
A recent national survey by AMFM , a residential mental health treatment center, analyzed the anxiety levels of 2,000 Americans across the country. technology raising questions about the legitimacy of the content being circulated requires people to understand and have some level of self-awareness.
Mad in America
MAY 10, 2025
My journey with this condition led me down a path where I ended up engaging with community efforts to investigate it, to try to spread awareness, and to elucidate aspects that I believe urgently need research so patients can access the correct diagnosis and potential access to treatments. I got insomnia and could barely sleep.
Mad in America
NOVEMBER 20, 2024
She’s the author of The Anatomy of Anxiety and takes a functional medicine approach to mental health. I said, “On paper everything’s great, but I’m struggling with this existential feeling of being 38, single, childless, increasingly aware of mortality.” She considers the whole person and addresses imbalance at the root.
Mad in America
OCTOBER 24, 2023
His intuitive grasp of how childhood trauma could repress and obliterate memory, fuelling the repetition compulsion of self-destructive patterns of behaviour, was central not only to psychoanalysis, but also our modern understanding of psychological trauma.
Association for Psychological Science (APS)
MARCH 20, 2025
A Brief Group Social-Belonging Intervention to Improve Mental-Health and Academic Outcomes in BIPOC and First-Generation-to-College Students Erin S. Understanding Ethnoracial Disparities and Advancing Mental Health Equity Through Clinical Psychological Science: Introduction to Special Issue P.
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