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EFT Tapping for Beginners: A Simple Tool to Manage Anxiety & Emotions

Zencare

So, what’s happening in your brain? This sends a calming signal to the amygdala, which is the part of your brain that triggers fight-or-flight mode. That’s not a fluke, it’s one of many clinical trials showing how EFT can help dial down anxiety, panic, and even trauma responses. Published on July 1, 2025 by Zencare Team.

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TIFT #127: CBT and PDT Share the Same Infrastructure

How Psychiatry Works

Let's review: New Learning: As described by Pavlov and well known to all of us, conscious awareness and experiential practice lead gradually to adding new behavior patterns to our repertoire of available responses. Readers of this blog will recognize three clinical requirements that universally explain what all therapies need to accomplish.

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Who Do We Leave Behind When We Ignore the Body? Why Critical Neuroscientists and Mad Activists Must Work Together

Mad in America

Some neuroscientists argue that we should rather focus our efforts on the upstream social and structural factors, such as trauma and inequity , that create the conditions for mental health concerns to arise. A recent Neuroscience News article is titled “ Bipolar disorder can be detected with blood test. ”

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Part 4: Neurodiversity: New Paradigm, or Trojan Horse?

Mad in America

Editor’s Note: Mad in the UK and Mad in America are jointly publishing this four-part series on neurodiversity. The series was edited by Mad in the UK editors, and authored by John Cromby and Lucy Johnstone (with part three written by an anonymous contributor). The series is being archived here.

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Multiplicity and Mad Studies: An Interview with Jazmine Russell

Mad in America

Her work is deeply informed by her lived experiences surviving complex trauma, psychosis, and an autoimmune disease. Her work is deeply informed by her lived experiences surviving complex trauma, psychosis, and an autoimmune disease. This has led her to bridge critical neuroscience communities with the mad movement.

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How Mad Studies and the Psychological Humanities are Changing Mental Health: An Interview with Narrative Psychiatrist Bradley Lewis

Mad in America

B radley Lewis works at the intersections of medicine, psychiatry, philosophy, the psychological humanities, mad studies, and disability studies, balancing roles as both a humanities professor and a practicing psychiatrist. Additionally, he serves on the editorial board of the Journal of Medical Humanities. Listen to the audio of the interview here.

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Living on the Edge – Snapshots of Life with PTSD: The Wondrous Yellow Roses (Loss of Self)

The Art of Healing Trauma

This short story about a train trip shows how the many symptoms of PTSD combine to have a devastating impact to one’s Sense of Self. Losing a large percent of memory of one’s past is the equivalent of losing a large percent of one’s Sense of Self, identity, personality, etc. April 2009 – I had Severe PTSD.