Child Mind Intitute

MAY 29, 2025

Riyana Melvani, Monte Vista High School, Danville, California Mindfulness in the Digital World Guides participants through three self-paced activities to reflect on the content they consume, their digital self-presentation, and the impact of technology on their mental well-being, fostering a more intentional relationship with social media.

Dialectical Behavior Therapy 95

Dialectical Behavior Therapy Aging and mental health Technology Early intervention 95

Lightwork

DECEMBER 26, 2024

This combination of diagnoses presents specific difficulties in both identifying and treating these conditions. When both conditions are present, symptoms can become more severe and treatment approaches may become more complicated. Studies indicate that 60-70% of women with anxiety disorders also qualify for major depressive disorder.

Anxiety disorders 52

Anxiety disorders Resilience and coping Aging and mental health Sleep and mental health 52

Lightwork

FEBRUARY 6, 2025

Women typically report: Intense worry about family relationships Physical manifestations like chest tightness Difficulty concentrating on tasks Persistent feelings of being overwhelmed Additionally, some women may experience Obsessive-Compulsive Disorder (OCD) , which can further complicate their mental health landscape.

Resilience and coping 52

Resilience and coping Sleep and mental health Gender differences Dialectical Behavior Therapy 52

Mad in America

DECEMBER 30, 2023

Universal DBT in Schools Increases Anxiety, Depression, Family Conflict In October, Peter Simons wrote about research asking if dialectical behavior therapy (DBT) can actually make kids’ mental health worse. In recent years, teaching kids “emotion regulation” has become an increasingly large part of teachers’ responsibilities.

Dialectical Behavior Therapy 144

Dialectical Behavior Therapy Trauma and the brain Childhood trauma Sleep and mental health 144