Remove Dialectical Behavior Therapy Remove Genetics and mental health Remove Trauma and the brain
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Lost in Psychobabble? Cut Through the Jargon for Real Mental Clarity

Mad in America

P sychology, mental health, and recovery are often discussed in overly formal language, making the process of healing seem complex and intimidating. However, beneath the jargon lies a straightforward approach that can effectively address most mental health challenges.

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Depression: Biological or Psychological?

Mad in America

J ust about everyone believes that depressionthe #1 psychiatric diagnosisis explained in the same way as physical illnesses; that is, that depression, too, is of genetic/physiological origin. NIMH and psychiatrists have not always explained depression to be genetic (as “running in the family).

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Intellectual Developmental Disorder and Mental Health

Child Mind Intitute

Research shows that children with intellectual developmental disorder have a higher incidence of mental health problems than other kids, but they are less likely to be diagnosed and treated for them. OCD, ADHD, conduct disorders, psychotic disorders, and trauma disorders also occur. What is intellectual developmental disorder?

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Why Do Emotions Hijack Our Decisions? The Neuroscience of Impulsivity

Association for Psychological Science (APS)

What happens in the brain when impulsive decisions take over? Why do some brains lose control under high arousal, while others stay composed? Why do some brains lose control under high arousal while others stay composed? Why do some people struggle to control their actions when emotions run high? This is Under the Cortex.

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Why Women Are More Prone to Anxiety Disorders (and How to Cope)

Lightwork

This stark difference isn’t just a statistical anomalyit reflects complex biological, social, and cultural factors that shape women’s mental health experiences. Biological Factors Contributing to Anxiety in Women Women’s bodies go through complex hormonal cycles that have a significant impact on their mental health.

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10 Signs of High-Functioning Anxiety in Women You Shouldn’t Ignore

Lightwork

Understanding High-Functioning Anxiety in Women High-functioning anxiety presents a unique paradox in women’s mental health. This invisibility stems from society’s tendency to praise the behaviors that often mask anxietyperfectionism, overachievement, and constant busyness.

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Borderline Personality Disorder: Overview by a Psychiatrist

Now Psych

Brief overview of Borderline Personality Disorder (BPD) Borderline Personality Disorder (BPD) is a mental health condition that causes significant instability in emotions, behavior, relationships, and self-image. According to surveys, approximately 1.6% of the population has borderline personality disorder.