Mad in America

JANUARY 28, 2025

But as I sift through the literature and hear ACT championed as the next big thing, I find myself asking: Is Acceptance and Commitment Therapy truly revolutionary, or is it just a new coat of paint on familiar therapeutic frameworks? But lets take a moment to reflect: Mindfulness?

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Dialectical Behavior Therapy Mindfulness practices 99

Clear Behavioral Health

MARCH 14, 2025

877.799.1985 A Typical Weekday at Clear Behavioral Health Morning Routine: Starting Your Day Right Typically, your morning routine would be waking up, and then taking any medications if you need them for your health, mental health, or medication-assisted treatment. Cognitive Behavioral therapy (CBT). link] Professional, C.

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Dialectical Behavior Therapy Nutrition and mood Cognitive Behavioral Therapy Sleep and mental health 52

Clear Behavioral Health

APRIL 16, 2025

At Clear Behavioral Health, you will have access to a wide range of therapies, treatment methods, and resources, including: Individual therapy Group therapy Cognitive behavioral therapy (CBT) Dialectical behavior therapy (DBT) Relapse prevention groups Process groups Mindfulness practices Holistic healing Family therapy Psychiatric services Community (..)

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Dialectical Behavior Therapy Insurance Cognitive Behavioral Therapy Group therapy 52

Clear Behavioral Health

MARCH 12, 2025

Effective Psychotherapy Techniques Used for Addiction at Clear Behavioral Health Cognitive-Behavioral Therapy (CBT) : Identify negative thought patterns and learn healthier coping strategies. Dialectical Behavior Therapy (DBT) : Focus on emotional regulation skills and mindfulness practices for better impulse control.

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Dialectical Behavior Therapy Resilience and coping Group therapy Cognitive Behavioral Therapy 52