This site uses cookies to improve your experience. To help us insure we adhere to various privacy regulations, please select your country/region of residence. If you do not select a country, we will assume you are from the United States. Select your Cookie Settings or view our Privacy Policy and Terms of Use.
Cookie Settings
Cookies and similar technologies are used on this website for proper function of the website, for tracking performance analytics and for marketing purposes. We and some of our third-party providers may use cookie data for various purposes. Please review the cookie settings below and choose your preference.
Used for the proper function of the website
Used for monitoring website traffic and interactions
Cookie Settings
Cookies and similar technologies are used on this website for proper function of the website, for tracking performance analytics and for marketing purposes. We and some of our third-party providers may use cookie data for various purposes. Please review the cookie settings below and choose your preference.
Strictly Necessary: Used for the proper function of the website
Performance/Analytics: Used for monitoring website traffic and interactions
I practiced balance exercises that forced me to stay present. How Therapy and Techniques Often Overcomplicate the Process Clinically, I applied techniques from cognitive behavioraltherapy (CBT), dialecticalbehavioraltherapy (DBT), exposure therapy, narrative therapy, and psychiatric rehabilitation.
Richard Dawkins, the evolutionary biologist, advanced our understanding of how genetic changes occur by pointing out how evolution depends upon an animals movements (behaviors) which happen to take advantage of opportunities presented in the immediate environmenta process that plays out genetically over eons.
Researchers in Australia assigned more than 1,000 young teenagers to one of two classes: either a typical middle-school health class or one that taught a version of a mental-health treatment called dialecticalbehaviortherapy, or DBT. Both techniques have been proven to alleviate psychological struggles.
Riyana Melvani, Monte Vista High School, Danville, California Mindfulness in the Digital World Guides participants through three self-paced activities to reflect on the content they consume, their digital self-presentation, and the impact of technology on their mental well-being, fostering a more intentional relationship with social media.
But as I sift through the literature and hear ACT championed as the next big thing, I find myself asking: Is Acceptance and Commitment Therapy truly revolutionary, or is it just a new coat of paint on familiar therapeutic frameworks? Avoid the Therapy Trend Trap Buzzwords come and go, but the basics of good therapy endure.
The most common include: DialecticalBehaviorTherapy (DBT): A structured therapy specifically designed for BPD that helps individuals manage emotions and improve interpersonal skills. Cognitive BehavioralTherapy (CBT): Helps individuals identify and change negative thought patterns and behaviors.
This full continuum of care not only offers consistent therapy, but it also presents an opportunity to build a sober community. In our experience, going through drug and alcohol detox, then inpatient treatment, followed by outpatient care, is the most effective way to treat addiction [3].
Patients may hide symptoms or present somatic complaints. Evidence supports the use of Cognitive BehavioralTherapy (CBT) , DialecticalBehaviorTherapy (DBT), Exposure and Response Prevention (ERP), Interpersonal Therapy (IPT), Family Therapy, Group Therapy, and focused Psychodynamic Therapy.
This combination of diagnoses presents specific difficulties in both identifying and treating these conditions. When both conditions are present, symptoms can become more severe and treatment approaches may become more complicated. Studies indicate that 60-70% of women with anxiety disorders also qualify for major depressive disorder.
In my undergraduate studies and even during my master’s program, I noticed a stark separation between social justice issues and psychoanalysis, which was often presented as a theory focused on the individual, isolated from their social context. However, when I moved to the U.S., I think this is all fine and dandy.
Understanding High-Functioning Anxiety in Women High-functioning anxiety presents a unique paradox in women’s mental health. It’s characterized by the ability to maintain successful careers, relationships, and daily responsibilities while battling intense internal struggles.
Bipolar Disorder and Marijuana For individuals with bipolar disorder , marijuana presents specific risks. At My Psychiatrist, we offer a wide range of evidence-based therapy options: Cognitive BehavioralTherapy (CBT): Teaches you how to identify and change negative thought patterns that drive substance use.
Women typically report: Intense worry about family relationships Physical manifestations like chest tightness Difficulty concentrating on tasks Persistent feelings of being overwhelmed Additionally, some women may experience Obsessive-Compulsive Disorder (OCD) , which can further complicate their mental health landscape.
What Therapists Say About the Let Them Theory As a licensed clinical social worker and founder of Thrope Therapy LCSW PLLC a group private practice in NYC, I have a deep appreciation for the Let Them theory and think it has roots in a few psychotherapy modalities.
Different Types of BPD Though not formally categorized into subtypes in diagnostic manuals, mental health professionals often recognize different presentations of BPD, such as: Discouraged BPD: Individuals may appear dependent, avoidant, and clingy, often fearing abandonment deeply. What therapies are effective for BPD?
Universal DBT in Schools Increases Anxiety, Depression, Family Conflict In October, Peter Simons wrote about research asking if dialecticalbehaviortherapy (DBT) can actually make kids’ mental health worse. In recent years, teaching kids “emotion regulation” has become an increasingly large part of teachers’ responsibilities.
Treating patients through a humanistic lens can provide a holistic view of their lives and help doctors to better understand why physical symptoms of discomfort may be present beyond the easily diagnosable and identifiable. Many doctors’ unwillingness to look deeper constitutes a clinical tunnel vision that is detrimental to patients.
It makes no mention of behavioral parent training, cognitive behavioraltherapy, dialecticalbehaviortherapy, or classroom interventions for ADHD, all of which are shown to improve outcomes for individuals with ADHD.
What To Expect During Detox The detox process can present both physical and emotional challenges. Dual diagnosis capabilities- Many individuals recovering from substance abuse also present with co-occurring mental health disorders. Related: What is Detox Treatment and Why Is It So Important?
How Addiction Psychiatrists Treat Addiction and Mental Health Conditions Simultaneously An addiction psychiatrists role involves addressing co-existing mental health conditions, which are often present alongside substance use disorders. Family Therapy: Work with family members as part of the support system throughout the recovery process.
Genetics of Borderline Personality Disorder Studies have suggested a genetic component to BPD, meaning that people with a family member with the disorder are more likely to present with BPD as well.
But what resonated just as deeply was his emphasis on authenticitythe idea that we often present a persona to the world that isnt true to who we really are. Meanwhile, other approaches, like CBT and third-wave therapies such as Acceptance and Commitment Therapy (ACT) and DialecticalBehaviorTherapy (DBT), have continued to evolve.
We organize all of the trending information in your field so you don't have to. Join 5,000+ users and stay up to date on the latest articles your peers are reading.
You know about us, now we want to get to know you!
Let's personalize your content
Let's get even more personalized
We recognize your account from another site in our network, please click 'Send Email' below to continue with verifying your account and setting a password.
Let's personalize your content