Remove Dialectical Behavior Therapy Remove Presentation Remove Trauma and the brain
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Lost in Psychobabble? Cut Through the Jargon for Real Mental Clarity

Mad in America

Clinically speaking, early childhood trauma often leads to insecure attachment styles and maladaptive survival strategies. A Crucial Caveat This isnt to propose that therapy and medication dont have value. Therapy, if you struggle to do it on your own, can help you recognize the link between your symptoms and formative experiences.

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Depression: Biological or Psychological?

Mad in America

Many people also believe the psychiatric drugs prescribed to treat depression are effective because they correct a verified biological causation for depression, a chemical imbalance in the brain. NIMH and psychiatrists have not always explained depression to be genetic (as “running in the family). A psychiatric textbook (Silverman, C.,

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Why Women Are More Prone to Anxiety Disorders (and How to Cope)

Lightwork

This combination of diagnoses presents specific difficulties in both identifying and treating these conditions. Introduction Research consistently shows that women experience anxiety disorders at nearly twice the rate of men. Studies indicate that 60-70% of women with anxiety disorders also qualify for major depressive disorder.

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10 Signs of High-Functioning Anxiety in Women You Shouldn’t Ignore

Lightwork

Understanding High-Functioning Anxiety in Women High-functioning anxiety presents a unique paradox in women’s mental health. This invisibility stems from society’s tendency to praise the behaviors that often mask anxietyperfectionism, overachievement, and constant busyness.

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A Therapist’s Perspective on the “Let Them” Theory by Mel Robbins

Zencare

Here are the three core concepts of Mel Robbins Let Them Theory: Detachment Detach from emotional and mental struggle you may experience while trying to control others thoughts and behaviors. I have clients who spend countless hours analyzing others behavior and I have even been guilty of this myself. So what is The Let Them Theory?

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Mad in America’s 10 Most Popular Articles in 2023

Mad in America

Universal DBT in Schools Increases Anxiety, Depression, Family Conflict In October, Peter Simons wrote about research asking if dialectical behavior therapy (DBT) can actually make kids’ mental health worse. Mental Disorder Has Roots in Trauma and Inequality, Not Biology Allan M.

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Borderline Personality Disorder: Overview by a Psychiatrist

Now Psych

Borderline personality disorder (BPD) is a complex mental health condition that is defined as a persistent pattern of mood instability, behavioral issues, problems with self-image and challenges with relationships. These parts of the brain are related to emotional regulation and impulse control.