Center for Integrative Psychiatry

MARCH 2, 2025

In 2025, as mental health awareness continues to grow, counseling is playing a more prominent role in education. It helps in managing stress, anxiety, depression, and other mental health concerns, allowing students to cope better with academic and personal challenges. Why is mental health important for college students?

Resilience and coping 52

Resilience and coping Self-awareness Sleep and mental health Breathing techniques 52

Center for Integrative Psychiatry

JANUARY 16, 2025

Counselors provide strategies and tools to help individuals adopt healthier coping mechanisms and habits. Building Resilience Lifes adversities can test anyones strength. Counseling fosters resilience, equipping individuals with the tools to adapt to stress, loss, or change more effectively. Why is counseling important?

Resilience and coping 52

Resilience and coping Self-awareness Group therapy Healthcare 52

Lightwork

MAY 1, 2025

This targeted approach helps build resilience, develop coping strategies, and create a support network essential for maintaining long-term sobriety. This comprehensive approach addresses root causes while building resilience for sustained recovery. If you’re seeking help or more information, feel free to contact us.

Dialectical Behavior Therapy 52

Dialectical Behavior Therapy Resilience and coping Genetics and mental health Insurance 52

Lightwork

FEBRUARY 6, 2025

Professional guidance helps women develop coping strategies while addressing underlying causes of distress. It’s also important to acknowledge that some women may have a history of trauma , which can significantly influence their mental health and response to various life challenges.

Resilience and coping 52

Resilience and coping Sleep and mental health Gender differences Dialectical Behavior Therapy 52

Mad in America

DECEMBER 31, 2024

Arrested Development: Britney Spears Memoir Is a Survivors Tale of Generational Trauma, Psychiatric Abuse, and Resilience Miranda Spencer shares her thoughts on Britneys memoir entitled The Woman in Me. He didnt want to live the rest of his life bedridden and no longer able to enjoy the life that he once had and loved so much.

Genetics and mental health 144

Genetics and mental health Poverty and mental health Resilience and coping Global mental health 144

Mad in America

NOVEMBER 9, 2023

I kept pushing, and frankly, trying to educate a bit, too. I pushed and tried to educate again. Jen: “In order to more safely cope with what is going on in a way that does not cause you harm.” Gretchen wasn’t amused. Me: “We can talk whether or not I stop can’t we?” What a terrible and downright dangerous idea.

Sleep and mental health 138

Sleep and mental health Self-awareness Resilience and coping Hospitality 138

Clear Behavioral Health

MARCH 21, 2025

Inpatient rehabilitation programs allow you to continue receiving support in a controlled environment where you get a chance to engage in therapy, get down to the root causes of your drug use, and learn valuable coping skills to take with you when you leave treatment. Related: Whats it Like Day-to-Day in Addiction Treatment Rehab?

Cognitive Behavioral Therapy 52

Cognitive Behavioral Therapy Dialectical Behavior Therapy Aging and mental health Resilience and coping 52

Mad in America

NOVEMBER 20, 2023

This same individualistic, illness-based bias is evidenced in an article, “Stress in America 2021,” which described the how physical health was harmed by individuals’ inability to cope in healthy ways with the stress of the pandemic. This can be found in the host of examples of advice for coping with stress.

Resilience and coping 136

Resilience and coping Aging and mental health Sleep and mental health Self-awareness 136

Mad in America

NOVEMBER 27, 2024

Life expectancy has increased globally due to advancements in medical technology, better hygiene, and improved access to healthcare. Originally intended to highlight risk factors, ACE scores are now used by clinicians to diagnose individuals, despite overlooking resilience and individual variations in response to adversity.

Resilience and coping 143

Resilience and coping Self-awareness Sleep and mental health Nutrition and mood 143