Mad in America

JUNE 11, 2025

N elson Lee is a therapist and mental skills coach with a master’s degree in clinical mental health counseling and an MBA. He believes it’s never too late or too early to improve your mental health. After a week, I was fine — then suddenly one night I stopped sleeping. It came on quickly.

Sleep and mental health 112

Sleep and mental health Self-awareness Pharmaceuticals Mindfulness practices 112

Zencare

JUNE 23, 2025

What can ChatGPT actually offer your mental health, and where should you draw the line? The Rise of AI in Mental Health Support Technology is changing how we access care, especially when it comes to emotional well-being. ChatGPT doesn’t sleep. What Are the Benefits of Using ChatGPT for Mental Health?

Mental health apps 52

Mental health apps Sleep and mental health Self-awareness Breathing techniques 52

Center for Integrative Psychiatry

JANUARY 22, 2025

Functional psychiatry represents a transformative shift in mental health care, addressing the root causes of mental health conditions by integrating physical, psychological, and environmental factors. This comprehensive, personalized approach aims to provide long-lasting solutions for mental well-being.

Nutrition and mood 52

Nutrition and mood Genetics and mental health Sleep and mental health Trauma and the brain 52

Center for Integrative Psychiatry

JUNE 2, 2025

Mental health is more than just brain chemistry, its deeply intertwined with your biology, lifestyle, and environment. Unlike conventional models that often focus on symptom management, functional psychiatry aims to uncover and address the root causes of mental health challenges.

Nutrition and mood 52

Nutrition and mood Holistic mental health Genetics and mental health Sleep and mental health 52

Center for Integrative Psychiatry

FEBRUARY 3, 2025

Integrating these care strategies into your daily routine can enhance your physical and mental well-being , allowing you to lead a balanced and fulfilling life. Prioritize Nutrition Your diet plays a significant role in your overall health. Adopting mindfulness practices can help you manage stress more effectively.

Nutrition and mood 52

Nutrition and mood Sleep and mental health Gratitude practices Healthcare 52

Lightwork

JANUARY 23, 2025

These momentswhether we plan them or notcan include changes in our careers, shifts in relationships, health problems, or personal growth. These changes can be overwhelming, causing uncertainty and stress that affect our mental well-being. During such periods, it’s crucial to prioritize your mental health.

Resilience and coping 52

Resilience and coping Sleep and mental health Self-awareness Cognitive Behavioral Therapy 52

Clear Behavioral Health

MARCH 14, 2025

At Clear Behavioral Health, our addiction treatment rehab uses a multi-faceted approach, tailored to everyone’s needs. The Admission Process: Your First Day Upon arrival, youll have your initial assessment where you are asked varying questions about your background, history of substance abuse, and mental health.

Dialectical Behavior Therapy 52

Dialectical Behavior Therapy Nutrition and mood Cognitive Behavioral Therapy Sleep and mental health 52