Clear Behavioral Health

FEBRUARY 23, 2025

However, you will have more time for therapy, focus on underlying mental disorders , and prepare yourself to navigate sobriety. That includes one-on-one therapy, group therapy, and holistic modalities. Holistic modalities are also included to reconnect the body and mind, which can be disconnected when using substances.

Insurance 52

Insurance Group therapy Mindfulness practices Hospitality 52

Clear Behavioral Health

APRIL 16, 2025

At Clear Behavioral Health, you will have access to a wide range of therapies, treatment methods, and resources, including: Individual therapy Group therapy Cognitive behavioral therapy (CBT) Dialectical behavior therapy (DBT) Relapse prevention groups Process groups Mindfulness practices Holistic healing Family therapy Psychiatric services Community (..)

Dialectical Behavior Therapy 52

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Clear Behavioral Health

MARCH 14, 2025

Then youll move on to your morning reflection by journaling and participating in mindfulness practices. Once breakfast is done, there are morning check-in groups to see how everyone is feeling for the day ahead and making sure to set intentions. Call us today to get started.

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Lightwork

JANUARY 23, 2025

Start with one technique that resonates with you and gradually build your mindfulness practice. In addition to mindfulness techniques, exploring various relaxation techniques for mental wellness can also be beneficial during these transitional periods.

Resilience and coping 52

Resilience and coping Sleep and mental health Self-awareness Cognitive Behavioral Therapy 52

Clear Behavioral Health

MAY 2, 2025

Throughout treatment, you can expect to engage in the following methods: Individual therapy allows you to tackle your way of thinking, personal beliefs, traumatic memories, and more. Group therapy is where you socialize, hear similar stories from different perspectives, see discourse in real time, and receive valuable peer support.

Genetics and mental health 52

Genetics and mental health Neurotransmitters and mental health Sleep and mental health Aging and mental health 52

Clear Behavioral Health

MARCH 12, 2025

An addiction therapist can also assist people not just in one-on-one therapy, but within group therapy as well. With individual therapy, youre able to really tackle your personal background, and substance use history, and dive into your coping strategies. Both are used so you can receive the different benefits they offer.

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